Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Introduce Yourself (http://forum.lowcarber.org/forumdisplay.php?f=37)

- - Hello (http://forum.lowcarber.org/showthread.php?t=179587)

KimLC

Tue, Apr-20-04 06:21

Hello

Hello. I've been lurking on this site for quite a while, but decided it was time to say hello. (Mostly because of the red message I see every time I log in, telling me to post!) I've been doing Atkins for about a year and am happy with the results, but am far from my goal. I'm on my second BFL challenge, which has slowed my weight loss, but greatly helped how I feel about my body. This site has really helped me to stay motivated.

ttc#2

Tue, Apr-20-04 07:21

Welcome to the forum Kim.

I am contemplating trying to incorporate the Body For Life exercise plan into my Atkins WOE. I would really like to increase my Lean Muscle and strengthen my bones as well.

I hope you have continued success!

Happy LCing,

Renkin1990

Tue, Apr-20-04 10:18

Greetings and Welcome. :bhug: Glad you started to post. Good Luck on moving toward your goal. :)

DWRolfe

Tue, Apr-20-04 10:31

Welcome to the forum!

I think you’ll find this to be a wonderfully supportive community. I know it’s a lifeline for me…

Have fun navigating around the site. You’ll find things well organized and links to a wealth of information.

Good luck to you!

Donald :wave:

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