will someone pat me on my....
 

TODAY is my bday..a friend from work made a JUMBO carrot cake, I got a package in the mail filled with cookies, peanut butter cups, Pepperidge Farm Milano cookies, and a bag of M&Ms. Im proud to say I did NOT eat one crumb of anything...I've given it all away, and I'm cooking fish and broccoli for supper....I thank you all for your support :D

:bday: Congrats for keeping away from the goodies! If you wanted to, you could whip up some whipping cream with flavored sugar free syrup as a treat. Hope you have a great day! :bday:

That is truly awesome!! You definitely deserve a pat on the back :D :bday:
Happy birthday and well done :D
:clap: :clap: :clap: :clap: :clap:

GREAT!!
 

You should be so proud! My birthday is next week (sort of ... I'm a leap year baby), and I hope I can do as well!!!

You did good!!!!!!!!!!Sorry I missed your birthday i hope you had a great day.
Laurie

That's commitment. I'll pat your back. Is there an emoticon for that?? (I'll try these). :there: :hyper: :wiggle: :yay: :spin: :wave:

Wow that must have been hard.... and you must have felt so PROUD OF YOURSELF!

Way to Go!
 

Hey Hey!

:bday: Giving all those birthday treats away was an act of dedication that you can feel very good about! Consider it a gift you've given to yourself.

Hope this year is filled with happiness and LC successes for you.

Donald :wave:

keep up the good work
 

Go to sleep feeling good and wake up in the morning with confidence that you can make it through the day..and If you're not perfect...don't bash yourself...Bashing only leads to defeat...I am learning... :)