Jello.... Shake....mousse...it Is Sooo Good!!!!
Here's A Little Recipe From An Old Atkins Cook Book(perfect For Induc...in Fact, Is A Suggested Induc Snack)
Shape Up Shake: 1/3c Heavy Cream 1 Pack Sf Jello-lime 1c Diet Sprite 1 Package Of Fave Fake Sugar 4 Ice Cubes 1 Blender Boil 1/2 Cup Soda And Mix Jello In, Let Cool(I cheat by using A smidge less Soda And Stirring Ice Cubes In *quick*) In Blender Place The Ice, Fake Sugar, 1/2c Soda, Heavy Cream, And Cooled Jello Stuff(too Cold, And It Is Jello....no Good, Room Temp Is Perfect) Blend 30 Seconds... And Voila, You Have A Cool Limey Shaky Thing.... The Book Says To Stir Lots And Drink Quick Cuz It Is Afterall...jello Also Per The Book This Has 3g Carbs(pretty easy to figure) I Like To Mix Things Up By Using Diferent Kinds Of Soda And Sf Jellos ... Here In Texas Heb(our Grocery Store) Has A Calorie, Sugar, Carb Free Sparlking Water Beverage....it's A Generic Brand, So I'm Sure Everybody's Got Something Like It... Otherwise Just Use Whatever Diet Soda(carb Free) You Want Also Try Letting It Get Stiff For A Lovely Light Moussey Thing... Mmmmmm, Or For Sustinence Add A Scoop Of Whatever Protien Shake Ya Got(dont Forget To Add The Carbs Too!) Spread The Word About The Shake, Cuz Its Quick, Super Low-carb, And Good!!!! |
HEY, that's okay, nobody has to tell me if they liked this snack, I will know by osmosis......j/k
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Just tried it....OMG Love it. Great for those times when I have to eat but am just NOT hungry! Good idea with the protine powder added!
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is this one serving -sue
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yes.. one seving
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When you say 1 "pack" of jello, do you mean a whole box?
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Can you leave out the heavy whipping cream? Or is there some substitute? maybe half and half? Whipping cream here is 2 dollars for half a pint.... I can't see spending that when I can just buy an atkins shake? Any suggestions? It sounds good though!
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one package is one box(the small 4 serving box)! I got this out of an older atkins book, so I guess you could add more ice and make a slushy thing out of it...(actually not a bad idea!)
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THANK YOU VERY MUCH........I was hoping you would reply because I really want to try this !!
L |
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