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-   -   need a coconut custard pie recipe emphasis on custard (http://forum.lowcarber.org/showthread.php?t=138207)

zuzu Fri, Sep-19-03 12:38

need a coconut custard pie recipe emphasis on custard
 
i made a coconut cream pie, blender style, that came out good, but there was no custard part which is what i really love!! so does anyone have a LC version of it that tastes something close to high carb CC pie? thanks in advance.

soslosue Mon, Sep-29-03 10:56

I recently made Atkin's "Flan" recipe (from his book) and added 1 c. of unsweetened coconut. I thought it was quite yummy. It had a "firm" custard type on the bottom and the coconut floated up to the top. Let me know if you need the flan recipe.

zuzu Tue, Sep-30-03 14:52

Yes
 
yes, i would love the recipe and thanks alot!!

soslosue Mon, Oct-06-03 08:57

Hello zuzu, I've finally gotten around to getting my hands on the Atkin's book with the flan recipe in it. Sorry it took so long...here it is.

Flan

5 eggs
1 cup heavy cream
1 cup water
5 packets of Equal or equivalent
1 capful almond extract
dash nutmeg or dash cinnamon

Preheat oven to 350 degrees. Whip first five ingredients in blender for 3-4 minutes. Pour into large baking dish or individual dishes and sprinkle top with nutmeg or cinnamon. In oven set in larger pan half-filled with water. Bake for 40 minutes or until set at 350 degrees.

Total grams: 15.5
Grams per serving 3.9

(I added the 1 c. unsweetened coconut right after the first 5 ingredients were beaten.) I thought it was pretty good!

This recipe is on p. 412 of Dr. Atkins' New Diet Revolution.


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