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-   -   Breakfast Smoothie (http://forum.lowcarber.org/showthread.php?t=101233)

luvtacook Sat, Apr-26-03 10:00

Breakfast Smoothie
 
1 cup unsweetened soy milk
1/4 block silken tofu
1 raw egg
2 pkgs Splenda
1/2 tsp sugar free Tang or Crystal Lite powedered drink mix
(stawberry kiwi is great)
dash of vanilla extract
3-4 ice cubes crushed (put in zip lock bag & bash)

Put all the above in blender & pulse till ice cubes broken up, then whip for 15 seconds.

Thick, creamy and yummy.


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