Carb count on Grape Tomatoes?
I eat a bunch of grape tomatoes from my garden. FitDay doesn't seem to have a count on grape so I use cherry, but sometimes I think that two of my little grapies could equal one cherry tomato. I'm not really wanting to split hairs here (or count every single little tomato either - I usually approximate on FitDay) but it would help bring my approximate carb count down, I think. Any suggestions?
Thanks -- Ginger in Maryland :roll: |
I use the cherry tomato count since they are pretty close to the same size and natural sugar level. :)
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HI, oo,oo I know the answer! pick me. :wave:
Grape tomatoes are baby Roma tomatoes and they have the following nutritional values Nutrition Facts Serving Size 2/3 cup (85g) Amount Per Serving Calories 20 Fat Cal 0 %Daily Value* Total Fat 0g 0% Sat Fat 0g 0% Cholest 0mg 0% Sodium 10mg 0% Total Carb 4g 1% Fiber 1g 4% Sugars 2g I am hooked on them. |
I also count them as cherry tomatoes in FitDay.
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