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-   -   Carb count on Grape Tomatoes? (http://forum.lowcarber.org/showthread.php?t=59332)

ginkirk Tue, Sep-03-02 14:59

Carb count on Grape Tomatoes?
 
I eat a bunch of grape tomatoes from my garden. FitDay doesn't seem to have a count on grape so I use cherry, but sometimes I think that two of my little grapies could equal one cherry tomato. I'm not really wanting to split hairs here (or count every single little tomato either - I usually approximate on FitDay) but it would help bring my approximate carb count down, I think. Any suggestions?

Thanks -- Ginger in Maryland :roll:

agonycat Tue, Sep-03-02 15:02

I use the cherry tomato count since they are pretty close to the same size and natural sugar level. :)

chatty169 Fri, Aug-12-05 21:24

HI, oo,oo I know the answer! pick me. :wave:

Grape tomatoes are baby Roma tomatoes and they have the following nutritional values

Nutrition Facts
Serving Size 2/3 cup (85g)

Amount Per Serving
Calories 20 Fat Cal 0
%Daily Value*
Total Fat 0g 0%
Sat Fat 0g 0%
Cholest 0mg 0%
Sodium 10mg 0%
Total Carb 4g 1%
Fiber 1g 4%
Sugars 2g

I am hooked on them.

Beeblebrox Mon, Aug-15-05 11:16

I also count them as cherry tomatoes in FitDay.


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