Active Low-Carber Forums - splenda question

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- - splenda question (http://forum.lowcarber.org/showthread.php?t=77763)

jedigddss

Thu, Jan-02-03 11:30

splenda question

I would like to know the carb count in a cup of splenda. I know I saw it somewhere in the forum, but I forgot where. ( I am not planning on eating a whole cup, just need the count for recipes, :lol:)

Thanks in advance!!!

Lisa N

Thu, Jan-02-03 13:34

Hi Jedigddss!

Pourable Splenda has 24 grams of carb per cup, which works out to 0.5 grams of carb per level teaspoon.

jedigddss

Thu, Jan-02-03 14:20

thanks!

Skamito

Fri, Jan-03-03 01:16

Granular vs. Packets

It's also good to remember that packet versions of Splenda are of a different volume. When using granular, Splenda measures 1:1 to sugar. When using packets, count each packet as two teaspoons sugar. Good to know for those of us who may have a hard time finding the granulated boxes.

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