Dropped 70 lbs as of today!!
Hit a big milestone today as I dropped my 70th pound. I was darn near 400 pounds the first week of May, then today I weighed in at 325.7!!!
We are both doing the Atkins diet and have really developed a long-term plan. We have had to make some changes over the past couple weeks in order to find creative ways to add fiber to our diet. I am extremely proud of my wife as well because she got under 200 pounds yesterday for the first time in ages. Doing this as a team has made things easier for both of us. I wish all of you continued success and please let me be motivation for anyone that thinks this is impossible to do. |
Congratulations!!!
Keep up the good work! |
:wave: :wave: :wave: :wave: Yay! congratulations! You don't far to go :)
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Congratulations! With both of you finding success with this healthy WOE, it will be easier to make it a forever change! You'll both love the new lives you're crafting for yourself.
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Absolutely fantastic, the both of you! Just keep going and you'll get where you want with your weight!!!
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Continued success to you both.
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