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- Newbies' Questions (http://forum.lowcarber.org/forumdisplay.php?f=110)

- - Indigestion (http://forum.lowcarber.org/showthread.php?t=37224)

txgurl

Thu, Mar-14-02 22:12

Indigestion

Hi. I'm a newbie. I have been on the Atkin's diet for four days. I am experiencing very uncomfortable indigestible. It is not relieved by Pepcid. Do you think it is the cheese and eggs I have been eating? I eat cheese as a snack because I don't know what else to eat. Any suggestions for my indigestion? Has anyone else experienced this?

gwilson38

Fri, Mar-15-02 09:43

one of the best ways to combat indigestion is to drink more water. It dilutes the stomach acids. Also something that works for me when I feel a tummy ache or a bit of indigestion is to take extra magnesium. Magnesium I believe is one of the ingredients in tums.? I do know that magnesium with help to neutralize stomach acids.

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