Dr. Atkins Carb Gram Counter
I notice that many of us LCers use Fitday to check on carb grams and it has caused some confusion. Does anyone else out there , besides me, use the Dr. Atkins carb gram counter? I does the math for you.
Black57 |
When I started Atkins back in December I used the printed out version quite a bit. But since finding out about fitday, I've found it a lot easier to use... no calculater needed.
|
I use the Atkins carb counter if I'm out, but at home and work, I'm afraid I'm a PC junkie, and I always use fitday.
However, I wasn't subtracting fiber from my carb count until recently. So I've been under-carbing, as it were, but I've got it now. Fitday is just so easy to use. If I do eat out, I still enter everything into fitday when I get home to keep my total for the day accurate. |
I've been using the Atkins Carb Calculator and Journal on their website:
http://atkinscenter.com/index.html It's worked out just fine for me. |
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