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-   -   Sugar Free Chocolate Fudge (http://forum.lowcarber.org/showthread.php?t=70752)

tigersue Thu, Nov-14-02 15:20

Sugar Free Chocolate Fudge
 
I got this in the mail with a Light and Tasty Magazine. Enjoy
16 oz chreem cheese, softened
2 oz unsweetened chocolate melted and cooled
sugar substitute to = 1 cup sugar
1 tsp vanilla extract
1/2cup chopped pecans

In a small mixing bow, beat the cream cheese, chocolate, sugar substitute and vanilla until smooth. Stir in pecans. Pour into an 8 in square pan lined wiht foil. (I think you could also butter the pan and be fine). Cover and refrigerate overnight. Cut into 16 squares. Serve chilled. Yield: 16 servings.
Here is the nutrition info
Calories 147
Sodium 84 mg
Cholesterol 31 mg
Carb. 5 gram
protein 3 gram
fat 14 gm
Fiber: Tr
Tanya

Mattsgram Wed, Nov-20-02 19:51

Thanks for posting this recipe. I too saw it in the magazine and thought it would be too high in carbs. I'm going to make it and try and cut it into 32 slices - that way I can have 2 pieces and still keep the gram count at 5.
(by the by, I was under the mistaken assumption that the chocolate was not a carb!!!! must be wishful thinking!!!!!)
Kay

PoofieD Wed, Nov-20-02 20:36

I agree..
 
I love that chocolate stuff..
Nice thing is though that with finding recipes like this or the Peanut butter cups.. it takes care of a chocolate craving in no time!
Even just a small serving works..
Poofie!

tigersue Thu, Nov-21-02 14:53

i think the carb count, comes from the nuts.
Tanya

lkonzelman Thu, Nov-21-02 15:14

I make a cocoa fluff that I found somewhere on the forum.

1 oz of cream cheese softened
1 oz heavy cream
1 tsp sf hershey's cocoa
1 tsp of splenda

mix

It's just a few spoonfuls of a kind of chocolate cheesecakey pudding but I really like it and it gets you through the sweet craving moment. Also, you don't have to worry about more servings available.

Calories: 199
Fat: 20 180 88%
Sat: 13 117 57%
Poly: 1 9 4%
Mono: 6 54 26%
Carbs: 3 12 6%
Fiber: 0 0 0%
Protein: 3 12 6%
Alcohol: 0 0 0%


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