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-   -   Home Made Cranberry Juice (http://forum.lowcarber.org/showthread.php?t=77338)

MKGretchen Mon, Dec-30-02 18:39

Home Made Cranberry Juice
 
* Exported from MasterCook *

Homemade Cranberry Juice

Recipe By : Gretchen
Serving Size : 5 Preparation Time :0:00
Categories : Beverages

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Lb Cranberries
5 C Water
Orange
Pinch Salt
1/4 C Splenda

Produces 5cups juice very rapidly from a small packet of berries.
Cranberries keep virtually forever in the freezer.
After extracting the juice you will have the pulp which needs only
sugar and a few seconds" boiling to become a flavorful coarse-
textured cranberry sauce.
The cost of the combined products is very low.
Rich in vit c; medicinal value.
Wash berries and put into a saucepan with water, orange slices, and
salt.
Turn berries, opt orange slices, and liquid into a cheese-cloth-lined
sieve.
Strain the juice without pressing and reserve the berry and orange
pulp to make home-style cranberry sauce.
Return juice to pot with sugar and boil 2-3 mins.
Taste, add more sugar if needed.
Cool and chill


-----------------------------
Note:
Carbs13.2g; Dietary Fiber 4.1; Protein 0.5

Orange is optional and if omited values are
Carbs 10.9g and Dietary Fiber 3.6g and protein 0.3

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MKGretchen Tue, Dec-31-02 09:07

Cran Water
 
Now to make the cran water you get 2-32oz containers and put in 4oz in each and add 28oz of water. The cranberry juice should last you for a few days to make your cran water.

I made it last night and it is rather good.

karouka Sun, Oct-21-07 09:10

Thank you!

Lessara Sat, Nov-03-07 04:38

thank you this was so easy and tastes great

LessLiz Sat, Nov-03-07 12:50

The nutritional information assumes that you are consuming the pulp as well as the juice. The breakdown on this is more likely to be the same as "light" cranberry juice -- juice that has no added sugar. That is 10g carbs per 8 ounces.


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