Howdy!
:wave: Hi there, my name is Lisa and I just restarted the protein plan. I had real success last summer when I was on it (35 lbs) but then I went on vacation and so did my low carbing! I am looking forward to any hints and tips that other people might have to keep me on track this time, especially with the holidays coming up!
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Welcome Lisa!
Hi Lisa, it's nice to meet you! This is a great forum. I'm sure you will find it to be a great source of motivation. My advice would be to start a journal. I just did so myself and have found that I really enjoy writing in it and I think it's going to help keep me in check. Also, check out the recipes section. It has some great food ideas. Ask any questions you may have - there are some real LC pros around here. Best of luck to you on your low carb journey and have a great night!!
Robin :wave: |
Welcome to the forum!
Jump right in. There is a wealth of information and support on the board. May this WOE turn into your WOL. |
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