Board for IF/ADF/EF (Fasting)
Would you guys be willing to make a board for fasting?
Intermittant Fasting Alternate Day Fasting Extended Fasting Other forms of Fasting If it didn't have enough activity after a month you could just dump the threads into another board and call it day. PJ |
I second that idea! :)
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PJ, what software did you have in mind? I'm pretty sure all that kind of talk will not fly on this BBS here. Anyway, good idea and good luck. I was thinking about this the other day... where does one go to talk about fasting 24.1 hrs ?
EDIT: oops, I see this is on the comment and questions thread. Never mind. I'll follow this tho and see what the response is. |
Thud, fasting discussions have been going on in the Dr Fung thread, started in 2014, under the Diabetes sub-forum. Journals are another place to discuss any type of fasting you like. A separate board would be great, and the Fung thread could be moved to it as a start, but moderators are rightly cautious about people taking it to the extreme. The "if 36 hours is good, 36 days would be better" types.
Imo, the best source for solid fasting advice based on Dr Fung's protocols is his FB page. https://m.facebook.com/groups/obesitycodenetwork/ The Files for that page have extensive information and answers for every question ever asked about every style of fasting, and dozens of sample week templates from trained moderators. Facebook also has dozens of crazy unsafe fasting groups, snake diet anyone?, but the OCN is medical based. The IDM website is also a great resource, and his four books. |
Thanks for the feedback Janet!
PS, I just asked for a join on that group. We'll see how it goes. |
Time for the umpteenth reminder repost ...
~~~~~~~~~~~~~~~~~~ The original post explaining Active Low-Carber's policy on extended fasting is in the Dr.Fung/Obesity Code thread in Diabetes section .. we repost from time to time as necessary .. Quote:
There are other sites where you can seek expert advice and support for extended fasting if that's what you want to do. Dietdoctor.com is one. Dr. Fung's Obesity Code facebook page is another. Doreen |
Also a repost .. from here ..
Quote:
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