Hi, I am back
Hi everyone, I am back.
I started low carb back in 2002, and lost enough weight that I was happy, and then I drifted away. I kept eating pretty much low carb, and haven't gained any, my stats are still the same, but I want to lose more. I started using fit day again, and found I am eating about 60 grams a day when I just eat what I want. NO GOOD!! So good luck everyone here and wish me luck!!! I have found it I don't have the support of a forum like this, I slip so much more!! |
Welcome back, and congratulations on making a step toward your goal!
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