need help with a recipe
I make a crust at christmas time for a dessert..it is cream cheese and butter with 1/2 cup of flour but i dont know what to replace the flour with??
this is a very good crust...i use it in making pecan tassies..trying to modify this recipe with low carb things. The pecan tassie recipe is Filling: 1 egg 3/4 cup brown sugar (need to replace this) 1tbs butter 1 tsp vanilla pastry: 3 oz cream cheese 1/2 cup butter 1 cup flour (need to replace this) If anyone has any ideas i would love to hear them..thanks. |
There's a link in this thread Good tasting "Crust" for Rhubarb Pie? to a site that has a low-carb pie crust that includes cream cheese. There's a bit of whole wheat flour in it so it depends on what your low-carbing boundaries are in regards to using the recipe or not. :)
Karen |
sounds like plenty of people on the forum like to use soy flour flax and almond flour to substitute. I think there is no clear answer except for you to buy all three (maybe even some WHole Wheat Flour) and try a few combinations. In the end if you are making a double crust pie and need to stay away from a few extra carbs just take the top crust off.
MYself... I've tried soy flour but I didn't like the taste. going to try the expensive "BakingMix" Atkins Brand for $11-13 and see if it's worth it. I've also purchased a 1g carb pie crust mix from GNC. I'll report back with the results. |
Great i will be watching for the results of the "baking Mix"
I got some low carb mix at walmart i think it was carb sense or something, but i have not tried it yet. If i can find something to replace the flour it is a good crust..people could make it to kinda take the place of crackers, or possibly bread. thank you for the reply. |
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