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-   -   Sophotia's gym log (http://forum.lowcarber.org/showthread.php?t=135852)

sophotia Mon, Sep-08-03 14:26

Sophotia's gym log
 
Hey joined Curves and had my first work out today!!!

So lemme log in 35 mins of a workout.

ketodiva Mon, Sep-08-03 15:56

:dazzle: Good for you. Keep up the good work. How did you like it. I've heard so many different things. We have one in DC but it's really far away from me. I'll probably stick to my tapes until I get closer to goal. Then I might get a personal trainer.

Take care.

sophotia Tue, Sep-09-03 11:36

Worked out at Curves today, 30 mins. I really do enjoy working out there. The time went sooo quickly today and I just feel so much energy after the workout. So glad I joined.

sophotia Thu, Sep-11-03 11:55

Curves today for 31.5 mins...it seemed easier today and didnt sweat as much but still feel good afterwards.

sophotia Sat, Sep-13-03 10:25

Curves today on my own without my co-worker for 31.5 minutes. Had a little fray this morning with hubby. He's not used to me getting up early for me to work out on a Saturday so I told him I needed to get out and do my workout before he did his errands. He's not used to me having a life besides me family and work. Oh well I won the battle and made it to work out on time and very glad I did it.

sophotia Tue, Sep-16-03 05:09

Curves yesterday for 31 mins.

sophotia Tue, Sep-16-03 12:13

Curves today 31.5 mins.
Working out is still cool.
Dont really know what to write in this log but the facts. Glad I haven't sweated out my hair too bad.

Earthmama Fri, Sep-19-03 06:43

Quote:
Originally Posted by sophotia
Curves today on my own without my co-worker for 31.5 minutes. Had a little fray this morning with hubby. He's not used to me getting up early for me to work out on a Saturday so I told him I needed to get out and do my workout before he did his errands. He's not used to me having a life besides me family and work. Oh well I won the battle and made it to work out on time and very glad I did it.


Good!Good!Good for you! Boy those husbands can be high maintence. It's interesting how they act when you start taking time for yourself.

sophotia Sat, Sep-20-03 14:39

curves today and thurs

sophotia Mon, Sep-22-03 20:02

Didnt get a chance to go to Curves today. So did my 1 mile walk away the pounds video. Realized why I joined Curves as I tried to do my exercise this evening. The 9 month old cried almost the entire time I was exercising as she used to do when I had try this previously. Well I let her cry and completed the video. I kept walking over to her trying to offer her comfort but she just wanted mama to quit and put her to bed.

sophotia Tue, Sep-23-03 12:10

Did Curves today.

sophotia Wed, Sep-24-03 20:06

Took the girls to the park after work today and walked with them for about 30 mins then let Autumn play in the park. It was nice. Again, very proud of myself. Will probably walk again tomorrow, either out doors or do a tape. Hopefully, outdoors. I do have a prob though while walking with the girls. I have a mild case of carpel tunnel and when I push the stroller more than 5 minutes my fingers start hurting and getting numb. I just try to deal with it as I go along. Oh well will catch U all later!!

sophotia Thu, Sep-25-03 18:07

Took the girls to the park again today and walked about 40 mins.

sophotia Fri, Sep-26-03 17:02

Worked out at Curves today for 30mins

sophotia Sun, Sep-28-03 08:32

Worked out at Curves yesterday-30 mins


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