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- - JAVA (http://forum.lowcarber.org/showthread.php?t=37856)

milkmade

Wed, Mar-20-02 06:37

JAVA

I fell the need for sweet! Do the flavored coffee's have carbs? And......is caffiene OK 1X/Day???

milkmade :wave: Hi....I am new to the list!

csfdavis

Wed, Mar-20-02 12:18

Coffee flavorings absolutely have carbs (sugar), and it is NOT ok to drink caffeine one time a day.

LittleAnne

Thu, Mar-21-02 07:56

Hi Milkmaid

How are you doing. Whilst I endorse the fact that flavoured coffees are full of hidden carbs I do not think that it is essential to do without caffiene and coffee altogether. Yes, cut back, but one or two cups a day should not slow your progress.

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