Cauliflower and Ham Casserole
I found this in one of my aunts old cookbooks. It really sounds good so I thought I would share.
Baked Cauliflower And Ham 1 medium cauliflower (separate into individual flowerettes) 1 1/2 to 2 C. Ham, chopped fine 2 or 3 egg yolks 1/2 pint sour cream Parmesan cheese (1/4 to 1/2 c. fresh grated) Cook cauliflower in boiling salted water until tender. Take out of water carefully and let drain in strainer. Butter a casserole dish and put in it a layer of cauliflower and then a layer of the very finely chopped ham. Alternate layers, one on top to be cauliflower. Beat the egg yolks, add 1/2 pint sour cream and pour over cauliflower mixture. Sprinkle parmesan cheese over top and bake until brown. Serves 6 Cauliflower has 5.2 Grams carbohydrate and 2.5 g. fiber per cup. Eggs add about 2 carbs Sour cream is 4.91 g carbs per 1/2 c. 1/4 C. hard parmesan cheese is .04 g carbs This carb count is according to fitday. |
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