September 2024 Daily Weigh-In - Everyone Welcome!
This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress. Why Weigh Daily?
Daily weighing isn't for everyone, and that's okay, too. :thup: It's probably not a good idea if it would cause you undue anxiety and unhappiness when the scale isn't budging as fast as you'd like or expect. |
01 - 154
..... |
01 - 146.5
|
July 31: 199.4
Aug 31: 198.6 01: 198.6 |
01 - 154
02 - 154 |
01 - 146.5
02 - 147.0 |
July 31: 199.4
Aug 31: 198.6 01: 198.6 02: dnw |
01 - 146.5
02 - 147.0 03 - 146.5 |
01 - 154
02 - 154 03 - 154 |
July 31: 199.4
Aug 31: 198.6 01: 198.6 02: dnw 03: 199.8 |
01 - 146.5
02 - 147.0 03 - 146.5 04 - 147.0 |
01 - 146.5
02 - 147.0 03 - 146.5 04 - 147.0 05 - 146.0 |
01 - 154
02 - 154 03 - 154 04 - DNW (away overnight) 05 - 154 |
Sept 5th 238
On Aug 19th I was 247 |
Welcome back, DK! :wave:
01 - 146.5 02 - 147.0 03 - 146.5 04 - 147.0 05 - 146.0 06 - 145.5 |
01 - 154
02 - 154 03 - 154 04 - DNW (away overnight) 05 - 154 06 - 154 |
Sept 5th 238
Sept 6th 238 On Aug 19th I was 247 |
01 - 154
02 - 154 03 - 154 04 - DNW (away overnight) 05 - 154 06 - 154 07 - 153 |
01 - 146.5
02 - 147.0 03 - 146.5 04 - 147.0 05 - 146.0 06 - 145.5 07 - 146.0 |
Sept 5th 238
Sept 6th 238 Sept 7th 240. Oopsie! On Aug 19th I was 247 |
01 - 154
02 - 154 03 - 154 04 - DNW (away overnight) 05 - 154 06 - 154 07 - 153 08 - 154 |
01 - 146.5
02 - 147.0 03 - 146.5 04 - 147.0 05 - 146.0 06 - 145.5 07 - 146.0 08 - 145.5 |
01 - 146.5
02 - 147.0 03 - 146.5 04 - 147.0 05 - 146.0 06 - 145.5 07 - 146.0 08 - 145.5 09 - 147.5 Carby snacks |
01 - 154
02 - 154 03 - 154 04 - DNW (away overnight) 05 - 154 06 - 154 07 - 153 08 - 154 09 - 154 |
July 31: 199.4
Aug 31: 198.6 01: 198.6 02: dnw 03: 199.8 04: dnw 05: dnw 06: dnw 07: dnw 08: dnw 09: 198.2 |
01 - 146.5
02 - 147.0 03 - 146.5 04 - 147.0 05 - 146.0 06 - 145.5 07 - 146.0 08 - 145.5 09 - 147.5 Carby snacks 10 - 147.5 |
01 - 154
02 - 154 03 - 154 04 - DNW (away overnight) 05 - 154 06 - 154 07 - 153 08 - 154 09 - 154 10 - 155 |
July 31: 199.4
Aug 31: 198.6 01: 198.6 02: dnw 03: 199.8 04: dnw 05: dnw 06: dnw 07: dnw 08: dnw 09: 198.2 10: 199.6 |
01 - 146.5
02 - 147.0 03 - 146.5 04 - 147.0 05 - 146.0 06 - 145.5 07 - 146.0 08 - 145.5 09 - 147.5 Carby snacks 10 - 147.5 11 - 146.0 |
01 - 154
02 - 154 03 - 154 04 - DNW (away overnight) 05 - 154 06 - 154 07 - 153 08 - 154 09 - 154 10 - 155 11 - 154 |
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