In Home Gyn
 

25 minutes - stationary bike 45 minutes - Sweatin' to the Oldies Hope to do 30 minutes of Walking Away the Pounds at work

dang. can't spell lol

In Home Gym
 

5/30: 25 minutes stationary bike, 45 minutes Sweatin' to the Oldies

5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics

5/30: 25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.

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5/30: 25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends

30: 25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends

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30: 25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends

: 25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike

6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)

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: 25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk

Wow, that's a lot of working out each day. Keep up the great work!

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked
6/18: 39 minutes of aerobics, 20 minutes stationary bike, 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked
6/18: 39 minutes of aerobics, 20 minutes stationary bike, 40 minute walk
6/19: 40 minutes aerobics, 40 minute Reebok Workout, 30 minute walk

6/20: Day Off

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25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked
6/18: 39 minutes of aerobics, 20 minutes stationary bike, 40 minute walk
6/19: 40 minutes aerobics, 40 minute Reebok Workout, 30 minute walk
6/20: Day Off

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked
6/18: 39 minutes of aerobics, 20 minutes stationary bike, 40 minute walk
6/19: 40 minutes aerobics, 40 minute Reebok Workout, 30 minute walk
6/20: Day Off
6/21: 40 minutes step aerobics, 30 minutes aerobics, 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked
6/18: 39 minutes of aerobics, 20 minutes stationary bike, 40 minute walk
6/19: 40 minutes aerobics, 40 minute Reebok Workout, 30 minute walk
6/20: Day Off
6/21: 40 minutes step aerobics, 30 minutes aerobics, 40 minute walk
6/22: 45 minutes Total Firm, 30 minute stationary bike, 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked
6/18: 39 minutes of aerobics, 20 minutes stationary bike, 40 minute walk
6/19: 40 minutes aerobics, 40 minute Reebok Workout, 30 minute walk
6/20: Day Off
6/21: 40 minutes step aerobics, 30 minutes aerobics, 40 minute walk
6/22: 45 minutes Total Firm, 30 minute stationary bike, 40 minute walk
6/23: 40 minutes aerobics, 30 minutes stationary bike, 40 minute walk

25 minutes stationary bike, 45 minutes Sweatin' to the Oldies
5/30: 20 minutes walkaerobics. 5/31 biked 20 minutes, 45 minutes step aerobics
5/31 20 minutes stationary bike, 45 minutes step aerobics, 20 minutes walkaerobics.
6/1: 20 minutes stationary bike, 45 Sweatin' To The Oldies 4, 45 minutes walk with friends
6/2: stationary bike, 35 minutes reebok winning body workout, 45 minutes walk with friends
6/3: 20 minutes stationary bike, 20 minutes Kathy Smith Personal Trainer Weight Lifting, 50 minute walk with friends
6/4: 20 minutes stationary bike
6/5: 1 and 1/2 hrs. of yoga. 35 minute walk (it's the weekend)
6/7: 30 minutes stationary bike, 35 minutes Jane Fonda's Workout, 30 minute walk
6/8: 30 minutes stationary bike, 30 minutes UBW, 45 minute walk
6/9: 30 minutes stationary bike, 40 minutes Walk
Away the Pounds, 45 minute walk
6/10: 30 minutes stationary bike, 15 minutes LBW, 20 minutes yoga. 40 minute walk
6/11: 30 minutes stationary bike, 30 minutes aerobics, 30 minute walk
6/12: 20 minutes stationary bike, 1hr. 30 minutes tai chi, walked 25 minutes
6/14: 30 minutes stationary bike, 45 minutes step aerobics, 40 minute walk
6/15: 20 minute UBW, 30 minutes stationary bike, 40 minute walk
6/16: 40 minutes step aerobics, 40 minute Reebok Workout, 40 minute walk
6/17: 20 minutes UBW, 40 minutes step aerobics, 20 minutes biked, 40 minute walked
6/18: 39 minutes of aerobics, 20 minutes stationary bike, 40 minute walk
6/19: 40 minutes aerobics, 40 minute Reebok Workout, 30 minute walk
6/20: Day Off
6/21: 40 minutes step aerobics, 30 minutes aerobics, 40 minute walk
6/22: 45 minutes Total Firm, 30 minute stationary bike, 40 minute walk
6/23: 40 minutes aerobics, 30 minutes stationary bike, 40 minute walk
6/24: 20 minute UBW, 20 minute stationary bike, 40 minute walk