How Much Weight Did You Lose In the 1st 2 weeks?
 

I was just wondering.. I am on day 5 and i've lost 6 pounds so far.. Just wondering if that is normal..?

Yes that's normal. Your doing great. Keep up the good work.

I lost 8 my first 8 days then gained it for cheating. :nono: Then lost 10 the 2nd week.

Keep up the good work.

thank you =)

The first few are going to be water weight...you will notice you feel lighter and your clothes fit better cause you are not bloated. Then, you will lose actual fat. I have been on for three week, so far I lost about 9 lbs altogether and last time I measured myself (a week ago) I had lost one inch each off my chest, waist and hips.

I lost a total of about 8 in the first 2 weeks, but remember, its an individual thing. It really depends on your metabolic resistance, doing a true induction, and exercise really makes a big difference. Best of luck!!!! You are doing great!

I lost 0 my first week and 8 my second

I lost 11lbs the first 2 weeks. 7lbs the first week and 4lbs the second week.

:)melissa

12 lbs. the first week, 4 lbs. the second - but I had lots more to lose than you!

I lost 18lbs in the first 2 weeks, but I had a lot to lose and I was doing 30-45min of exercise every day.

I have done induction a few times now...and it seems that every time, I lose 14 pounds in 14 days. It's weird, I lost 10 pounds the first 7 days and then 4 pounds the next 4 days...all adds up to about a pound a day for me for induction. I'm a big guy though!

i lost 6 pounds the first week, and none the second week

I lost 4 the first week 2 the next then for a month after that I would lose 1/2 pound and 1 pound alternating weeks. Then I had a woosh and lost 2 1/2 pounds. Now some weeks I lose and some I don't. It is an individual thing. What counts is that you are steadily going down.

I lost 13lbs in the first week and then didn't lose anything for the next 1.5 weeks. However, my body shape was changing so all is good.

I lost 12 pounds in my first 2 weeks. Best of luck to you!

I lost 15 lbs the first two weeks. After those first 15, I stalled and had to actually start exercising. :)

I've done induction three times (to lose weight after pregnancies). The first time, I lost 10 pounds in the first two weeks. The second time, I lost 7. This time around I only lost 5 pounds in the first two weeks. Then nothing for three weeks...then 3 pounds in one week. It's definately going slower this time than ever before but I know it'll eventually come off because it's worked for me before. My scale makes me crazy...but the tape measure is my friend. Be sure to take measurements now if you haven't already. It'll keep you from getting down when the scale stops moving.

You are doing great! I lost 7 pounds the first two weeks and started about where you did.

Best of luck!

I lost 10 pounds the first 2 weeks....now I am not getting on the scales daily and trying to weigh in just once a week.

I lost 4, and have maintained 2 pounds/week.

I weigh in daily and have since I started LC'ing in January. The first 2 weeks I lost 12 lbs. In the past 3 months I have lost 38lbs. So far so good...


~ Cori ~

I lost 13# my first week and 7# my second week.

5# the first week & 4# the second...