shocked on the scale
 

183 this morning. Had to double and triple check it to make sure I got the same thing. It seems as if I have now dropped about 7 pounds in the last week or so.

I was kind of hacked off, because I had been hovering around 190 for several weeks. I started taking the atkins basic 3 vitamins, and also the essential oils supplment. On top of that, I am now taking L-carnitine every day, and the CoQ10 product.

Atkins says at the back of his book that these things can help unlock a stall, and evidently it has kicked in for me bigtime.

TC

Congratulations bro! Cant weight till i'm as heavy as you! :p

WooHOO!!! :) Good job!

Those supplements are part of what broke my stall as well. It feels great to see that scale moving again, doesn't it?!

true colors!

i live in dallas too...what part do you live in? congrats on the loss!!!!!

Way to go True Colors--quite the drop!! That is definitely some encouraging news.
Phatboy, your avatar made me laugh out loud :lol:

Good for you TC! I am happy to hear of your success. Those big drops are awesome, arent they? An early holiday gift for all your hard work.

Thanks for the tip, TrueColors! I didn't know that those supplements could be so helpful!

That is great True. so happy for your "loss" :)

Congrats!! ALWAYS LOVE TO SEE A WHOOSH LIKE THAT!!

Congrats True Colors!! Might have to go get those supplements when I have the money, haha!! Maybe Wooshes will come my way then!!

Bug

Yay! I'm glad the scale moved for you!:)

Hey Congratulations! What is it about those supplements that works I wonder?

TrueColors :yay: way to go! Always great to get outta one of those stalls eh? ;)

What a whoosh! Way to go!!!!

Way to go!

When you talk about basic 3 vitamins, which ones do you mean? What are the essential oils you talk about too? Thanks

singing Cyndy Lauper style.....And I see your Truecolors shining through, Truecolors....... Truecolors, so skinny, so handsome.............



Couldn't help it sorry.....
Lily:)

moonbeam -- I live in Carrollton...... which part of Dallas are you in?

filmlass -- i was shocked myself. But if you read all the way towards the back of the Atkins book, he says that a deficiency in CoQ10 or L-carntitine, it can cause your weight loss to lock up.

TC

i live in dallas......lol. in between richardson and plano. around the 190 area. :) have a good one!

Awesome job on the weight loss! I love when the whooooooosh fairy comes to visit! I'll have to keep those suplements in mind for future reference. Keep up the good work!

These are Atkins brand vitamins (Basic 3, Dieters Advantage, Essential Oils, Accel, and a few others) that are supposed to be much better than say generic multivitamins. I get mine at GNC with the discount card during the frst 7 days of each month. I also try to use plenty of potassium salt (Salt Free, etc.)

That and plenty of water seem to really help with cravings and weight loss.

I take the ones I listed. Recently I have really tried to take them at least twice a day (the bottle says 3 times a day).