Workin It Out
 

Yesterday - Turbojam 20 min DVD

Turbojam 20min DVD. I will step it up at the end of next week. I am trying to ease my way back into working out. It's also alot harder since I have so much extra weight now!!

July 3rd - 20 mins of Turbojam

July 4th -30mins medium pace on treadmill

Leisure lifting of 8# weights (no reps counted)

After the scale stopped moving for a second, I got scared and feared I might have hit my 1st stall already!!! So I decided to take 2 days off of working out and let my body rest a little.

Yesterday - 20 min Turbojam

plus Ab Jam DVD

This morning when I woke up to use the bathroom ~ 7:30am, instead of going back to bed, I felt like exercising! This change in energy is freakin' me out!!

Turbojam - 45min Cardioparty

20min Turbojam

Ab Jam DVD

20 min Turbojam

45 mins of Turbojam Cardio party at 7:30am on my day off!! whoohoo :agree:

45min Turbojam - This is the only exercise I can remember doing in my life where sweat drips down the FRONT of my neck!!! Ive done them all(tae-bo,step aerobics, etc, etc,etc)

20 min Turbojam DVD

40 mins Turbojam Sculpt. All my muscles are burning!(ouch) :daze:

45 min Turbojam

40min Turbosculpt

20 min Turbojam - kinda tired today

45 min Cardioparty

30 min walk on treadmill, in a garage on a 90F day!!! I had no choice, I wasnt home and this was the only option for me. Sweat factory!!!

40 min TurboSculpt

20 min Turbojam

Yesterday - 30min on treadmill while using hand weights

40 min Cardioparty - I guess Im out of practice because it was EXTREMELY hard this time!!! I could hardly breathe!!!

TJ - 20 min

Ab Jam

40min Turbosculpt

45min Cardioparty - about 90% effort. I didnt want to work out at all but Im glad I MADE myself do it ;)

20min TJ
40min Tsculpt (w/real weights)
I'm ordering more TJ dvd's today!! Im so excited :)!!!

Yesterday 8/29 - 45min Cardioparty

Yesterday - Turbojam 3T (yeah!! new stuff!!)

50min TJ cardioparty Mix 3 ~ 7am on my day off (Oh...my...God!!!)

50 min TJ - Punch, Kick, Jam

30min TJ - Fatblaster!!