Sophotia's gym log
 

Hey joined Curves and had my first work out today!!!

So lemme log in 35 mins of a workout.

:dazzle: Good for you. Keep up the good work. How did you like it. I've heard so many different things. We have one in DC but it's really far away from me. I'll probably stick to my tapes until I get closer to goal. Then I might get a personal trainer.

Take care.

Worked out at Curves today, 30 mins. I really do enjoy working out there. The time went sooo quickly today and I just feel so much energy after the workout. So glad I joined.

Curves today for 31.5 mins...it seemed easier today and didnt sweat as much but still feel good afterwards.

Curves today on my own without my co-worker for 31.5 minutes. Had a little fray this morning with hubby. He's not used to me getting up early for me to work out on a Saturday so I told him I needed to get out and do my workout before he did his errands. He's not used to me having a life besides me family and work. Oh well I won the battle and made it to work out on time and very glad I did it.

Curves yesterday for 31 mins.

Curves today 31.5 mins.
Working out is still cool.
Dont really know what to write in this log but the facts. Glad I haven't sweated out my hair too bad.

Good!Good!Good for you! Boy those husbands can be high maintence. It's interesting how they act when you start taking time for yourself.

curves today and thurs

Didnt get a chance to go to Curves today. So did my 1 mile walk away the pounds video. Realized why I joined Curves as I tried to do my exercise this evening. The 9 month old cried almost the entire time I was exercising as she used to do when I had try this previously. Well I let her cry and completed the video. I kept walking over to her trying to offer her comfort but she just wanted mama to quit and put her to bed.

Did Curves today.

Took the girls to the park after work today and walked with them for about 30 mins then let Autumn play in the park. It was nice. Again, very proud of myself. Will probably walk again tomorrow, either out doors or do a tape. Hopefully, outdoors. I do have a prob though while walking with the girls. I have a mild case of carpel tunnel and when I push the stroller more than 5 minutes my fingers start hurting and getting numb. I just try to deal with it as I go along. Oh well will catch U all later!!

Took the girls to the park again today and walked about 40 mins.

Worked out at Curves today for 30mins

Worked out at Curves yesterday-30 mins

Keep on moving, don't stop
 

Wow,

I am really proud of you!!! Hope the girls don't faint from all that fresh air. wink

Worked out at Curves Tues and today.

curves today

Didnt get a chance to work out yesterday but did dance around with my girls for about 30 mins. The 9 month old thought mommy was crazy. Autumn really loved bouncing around with mommy who was dancing like she was 2 years old. It was a lot of fun.

Walked for 40 mins with the girls in the park. Chose a park that had a big hill and boy it was trying getting those girls up it..mainly due to the fact that I have carpel tunnel and it tends to flair up as I'm pushing the stroller. The park was beautiful though..all the pretty fall foliage.

Keep up the good work!

Worked out at Curves today. They added 2 more machines so now we only do the circuit twice. Glad I went.

Curves and went to the Zoo

Mon.
 

Aren't we industrious? If you did nothing else the whole day, you still deserve an award! Too bad I'm too low tech to come up with one for you.

Worked out at Curves today. They weighed and measured me today. I have loss 6lbs and 7inches since beginning 9/8/03.

Wed.
 

Cool!

Worked out at Curves today. About half way thru my limbs felt like weights. I noticed that taking the Dieters Advantage (Atkins product) helps with this feeling. I didnt take it before I went today because I am almost out. So I took it just now and hope it will make me feel less lethargic.

Worked out at Curves today and bought the keycard so I will have unlimited access to the facilities. They will add one more machine in November so there will be 12 machines total. It will be another ab machine. I'm looking forward to that. He recently added two new machines there this past week. I'm becoming quite the regular there. My co-worker has only attended about half the workouts I have. Her loss.
Catch U all lighter later

Curves today

Curves today and of course since it is soooo beautiful I will take my darlink daughters out this evening if not just to play in the park.