01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5 :exclm:
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0
12 - 159.0
13 - 158.5
14 - 158.0

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2

8/01---210
8/02---210
8/03---210
8/04---209.5
8/09---213
8/10---212.5
8/14---217.5 Too much salt. That's my story and I'm sticking to it!!

Seriously, every time I get to 209, I bounce back up. It's getting annoying.

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8 :(
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6

Averages:

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9 (rounded up to nearest 10th/lb)

*

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5

8/01-224.0
8/02-224.0
8/03-224.0
8/04-226.4
8/05-226.4
8/06-228.2
8/07-228.2
8/08-227.2
8/09-227.2
8/10-227.2
8/11-226.0
8/12-226.0
8/13-226.0
8/14-226.0

Back from camping. I ate off plan, though not completely out of hand, and feel like crud. The indigestion, heart burn, and whatever by Sunday morning is indescribable. :(

08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 DW
08/12/18 DW
08/13/18 290.6
08/14/18 289.8

Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126 :thdown:
02/08. 126 :thdown:
03/08. 125
04/08. 127 :thdown:
05/08. 127 :thdown:
06/08. 126 :thdown:
07/08. 126 :thdown:
08/08. 125
09/08. 125
10/08. 124
11/08. 124
12/08. 125
13/08. 125
14/08. 125
15/08. 125

01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5 :exclm:
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0
12 - 159.0
13 - 158.5
14 - 158.0
15 - 158.5 TOM, finally

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8

8/01---210
8/02---210
8/03---210
8/04---209.5
8/09---213
8/10---212.5
8/14---217.5
8/15---217.5

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8 :(
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9

*

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5
8/15 - 146

08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 DW
08/12/18 DW
08/13/18 290.6
08/14/18 289.8
08/15/18 292.4 Had wheat (crackers) last night. My eyes and belly are swollen. ugh

Jan. 1.....182
Feb. 1.....176.5
Mar. 1.....173.5
Apr. 1.....176.0
May 1.....176.5
Jun. 1.....174.0
Jul. 1.....175.0

Aug.1.....172.0
2......171.5
3......172.5
4......Away
5......Away
6......Away
7...Didn't Weigh
8.......175.0
9.......175.0
10.......176.0
11.......177.0
12.......176.0
13.......174.0
14.......176.0
15.......175.5