4/10---222
4/11---221 4/12---220 4/13---219 |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
01/2018. On target 51% average 125.5 02/2018. On target 46% average 125.5 03/2018. On target 56% average 125.6 01/04. 125 02/04. 125 03/04. 125 04/04. 126 :thdown: 05/04. 126 :thdown: 06/05. 126 :thdown: 07/05. 125 08/05. 125 09/05. 126 :thdown: 10/05. 125 11/05. 125 12/05. 124 13/05. 124 14/05. 124 |
Apr 01 - 156.0
Apr 02 - 157.0 Apr 03 - 157.5 Apr 04 - 157.5 Apr 05 - 158.0 PMS Apr 06 - 158.0 Apr 07 - 158.5 Apr 08 - 159.0 Apr 09 - 158.0 Apr 10 - 156.0 Apr 11 - 155.5 Apr 12 - 155.0 :thup: Apr 13 - 155.5 Apr 14 - 156.0 |
01/31---285.6--5.9
02/28---286.2 03/31---288.00--6.5 hmmm. Need to go back to induction..... 270s for May? _________________ 04/01---288.6---6.4 04/02---285.6---DNT 04/03---283.2---6.7 04/04---285.2---DNT 04/05---285.2---6.2 04/06---287.2---6.2 04/07---288.8---7.5 04/08---286.0---6.5 04/09---286.0---DNT 04/10---287.6---DNT 04/11---287.6---5.8 04/12---287.2---6.8 04/13---287.6---6.8🐾 04/14---287.8---6.5 Snow....really? |
April 01 - 168.8
April 02 - 170.0 April 03 - 170.4 April 04 - 170.6 April 05 - 169.0 April 06 - 170.6 April 07 - 172.2 April 08 - 173.4 April 09 - 170.6 April 10 - 170.0 April 11 - 169.0 April 12 - 169.6 April 13 - 170.0 April 14 - 170.0 |
Apr 1: DNW
Apr 2: 167.4 Apr 3: 167.2 -0.2 Apr 4: DNW Apr 5: 166.8 -0.4 Apr 6: DNW Apr 7: 166.6 -0.2 Apr 8: DNW Apr 9: 169.8 +3.2 Apr 10: 168.4 -1.4 Apr 11: 165.4 -3.0 Apr 12: 165.0 -0.4 Apr 13: 165.2 +0.2 Apr 14: 165 -0.2 |
Jan 31- 189.4
Feb 28 - 190.4 Mar 31- 186.6 April 1- 187 April 2- 188.6 April 3- 189.8 April 4- 188 April 5- 187.6 April 6- 186.2 April 7- 188 April 8- 187.6 April 9 - 185 April 10- 185.7 April 11- 185.4 April 12 - 185 April 13 - 183.6 April 14- 183.4 |
Jan 1...182
Feb 1...176.5 Mar 1...173.5 April 1...176.0 2...176.0 3...175.5 4...Away 5...Away 6...Away 7...Away 8...Away 9...177.5 10..177.0 11..179.0 12..177.0 13..178.0 14..177.0 |
November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1) January- 216.1 (-2.6) February- 213.5 (-13.4) March- 200.1 (-11.7) April- 188.4 April 1......188.4 April 2......188.7.......+0.3 April 3......189.3.......+0.6 April 4......189.3....... 0 April 5......189.7.......+0.4 April 6......189.9.......+0.2 April 7......191.1.......+1.2 April 8......190.1.......-1.0 April 9......189.8........-0.3 April 10....189.3........-0.5 April 11....188.7........-0.6 April 12....187.9........-0.8 April 13....186.5........-1.4 April 14..........DNW |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
01/2018. On target 51% average 125.5 02/2018. On target 46% average 125.5 03/2018. On target 56% average 125.6 01/04. 125 02/04. 125 03/04. 125 04/04. 126 :thdown: 05/04. 126 :thdown: 06/05. 126 :thdown: 07/05. 125 08/05. 125 09/05. 126 :thdown: 10/05. 125 11/05. 125 12/05. 124 13/05. 124 14/05. 124 15/05. 125 |
November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1) January- 216.1 (-2.6) February- 213.5 (-13.4) March- 200.1 (-11.7) April- 188.4 April 1......188.4 April 2......188.7.......+0.3 April 3......189.3.......+0.6 April 4......189.3....... 0 April 5......189.7.......+0.4 April 6......189.9.......+0.2 April 7......191.1.......+1.2 April 8......190.1.......-1.0 April 9......189.8........-0.3 April 10....189.3........-0.5 April 11....188.7........-0.6 April 12....187.9........-0.8 April 13....186.5........-1.4 April 14..........DNW April 15....185.0........-1.5 |
Apr 01 - 156.0
Apr 02 - 157.0 Apr 03 - 157.5 Apr 04 - 157.5 Apr 05 - 158.0 PMS Apr 06 - 158.0 Apr 07 - 158.5 Apr 08 - 159.0 Apr 09 - 158.0 Apr 10 - 156.0 Apr 11 - 155.5 Apr 12 - 155.0 :thup: Apr 13 - 155.5 Apr 14 - 156.0 Apr 15 - 156.5 |
01/31---285.6--5.9
02/28---286.2 03/31---288.00--6.5 hmmm. Need to go back to induction..... 270s for May? _________________ 04/01---288.6---6.4 04/02---285.6---DNT 04/03---283.2---6.7 04/04---285.2---DNT 04/05---285.2---6.2 04/06---287.2---6.2 04/07---288.8---7.5 04/08---286.0---6.5 04/09---286.0---DNT 04/10---287.6---DNT 04/11---287.6---5.8 04/12---287.2---6.8 04/13---287.6---6.8🐾 04/14---287.8---6.5 04/15---286.8---7.3 Snow....really? AND freezing rain, fantastic.... |
an 31- 189.4
Feb 28 - 190.4 Mar 31- 186.6 April 1- 187 April 2- 188.6 April 3- 189.8 April 4- 188 April 5- 187.6 April 6- 186.2 April 7- 188 April 8- 187.6 April 9 - 185 April 10- 185.7 April 11- 185.4 April 12 - 185 April 13 - 183.6 April 14- 183.4 April 15- 184.6 |
April 01 - 168.8
April 02 - 170.0 April 03 - 170.4 April 04 - 170.6 April 05 - 169.0 April 06 - 170.6 April 07 - 172.2 April 08 - 173.4 April 09 - 170.6 April 10 - 170.0 April 11 - 169.0 April 12 - 169.6 April 13 - 170.0 April 14 - 170.0 April 15 - 171.8 |
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