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Forgot to post last week and wish I didn't have to this week. Back up 3 pounds!!!!
AFwife.......start...172.....wk1......172...wk2...170 Akasha.......start...158.....wk1 Angie.........start...176.....wk1 Annie-Pie....start...159.....wk1 Arnie..........start...159.....wk1.....158...wk2 Becky.........start...354.....wk1.....349...wk2 Branqu........start...212.....wk1.....209...wk2.....207... CindyQ........start...244.....wk1.....242...wk2 Connie.........start...215.....wk1.....215...wk2 Dawn..........start...214.....wk1.....206...wk2...206 dstar96920..start ...174....wk1.....171...wk2 Elisann........start...304.....wk1 Emeraulde...start...208.5...wk1.....205...wk2 FionaMcB....start...225.....wk1.....225...wk2 Helen..........start..168.5...wk1.....168...wk2 Jodi............start...205.....wk1.....203...wk2.....202 Julie...37.....start...179.....wk1......178...wk2.....175.5....wk4 kadle..........start... .....wk1 .....- 1lb...wk2......-3 lbs....wk3 Katmutti......start...208.5..wk1.....209......wk2 Kelly.......... start...192.....wk1...192....wk2...195 Kish........... start...281.....wk1 Lise............start...196.....wk1.....196...wk2 Melinda..... start...205......wk1......195....wk2 Melissa....... start...198.5...wk1......197.5...wk2 mick........... start..166......wk1.......166.....wk2....162 Noel........... start...267.3...wk1 nancy......... start..158.5...wk1......157.0....wk2 r0wan......... start..166.......wk1.....165......wk2...162..wk3 Songberrie... start...285.....wk1......284......wk2 Starkat....... start...203.2...wk1 |
Well induction is working for me so far 6 days in and down to a new low again 193.5. Didn't get my water in as planned though trying to make up today. congrats to the other loosers. Kelly you have been doing so awesome and I'm sure you will get back on track.
AFwife.......start...172.....wk1......172...wk2...170 Akasha.......start...158.....wk1 Angie.........start...176.....wk1 Annie-Pie....start...159.....wk1 Arnie..........start...159.....wk1.....158...wk2 Becky.........start...354.....wk1.....349...wk2 Branqu........start...212.....wk1.....209...wk2.....207... CindyQ........start...244.....wk1.....242...wk2 Connie.........start...215.....wk1.....215...wk2 Dawn..........start...214.....wk1.....206...wk2...206 dstar96920..start ...174....wk1.....171...wk2 Elisann........start...304.....wk1 Emeraulde...start...208.5...wk1.....205...wk2 FionaMcB....start...225.....wk1.....225...wk2 Helen..........start..168.5...wk1.....168...wk2 Jodi............start...205.....wk1.....203...wk2.....202 Julie...37.....start...179.....wk1......178...wk2.....175.5....wk4 kadle..........start... .....wk1 .....- 1lb...wk2......-3 lbs....wk3 Katmutti......start...208.5..wk1.....209......wk2 Kelly.......... start...192.....wk1...192....wk2...195 Kish........... start...281.....wk1 Lise............start...196.....wk1.....196...wk2...193.5 Melinda..... start...205......wk1......195....wk2 Melissa....... start...198.5...wk1......197.5...wk2 mick........... start..166......wk1.......166.....wk2....162 Noel........... start...267.3...wk1 nancy......... start..158.5...wk1......157.0....wk2 r0wan......... start..166.......wk1.....165......wk2...162..wk3 Songberrie... start...285.....wk1......284......wk2 Starkat....... start...203.2...wk1 |
Doing good!
Down 1/2 lb, better than nothing! ;)
AFwife.......start...172.....wk1......172...wk2...170 Akasha.......start...158.....wk1 Angie.........start...176.....wk1 Annie-Pie....start...159.....wk1 Arnie..........start...159.....wk1.....158...wk2 Becky.........start...354.....wk1.....349...wk2 Branqu........start...212.....wk1.....209...wk2.....207... CindyQ........start...244.....wk1.....242...wk2...241.5 Connie.........start...215.....wk1.....215...wk2 Dawn..........start...214.....wk1.....206...wk2...206 dstar96920..start ...174....wk1.....171...wk2 Elisann........start...304.....wk1 Emeraulde...start...208.5...wk1.....205...wk2 FionaMcB....start...225.....wk1.....225...wk2 Helen..........start..168.5...wk1.....168...wk2 Jodi............start...205.....wk1.....203...wk2.....202 Julie...37.....start...179.....wk1......178...wk2.....175.5....wk4 kadle..........start... .....wk1 .....- 1lb...wk2......-3 lbs....wk3 Katmutti......start...208.5..wk1.....209......wk2 Kelly.......... start...192.....wk1...192....wk2...195 Kish........... start...281.....wk1 Lise............start...196.....wk1.....196...wk2...193.5 Melinda..... start...205......wk1......195....wk2 Melissa....... start...198.5...wk1......197.5...wk2 mick........... start..166......wk1.......166.....wk2....162 Noel........... start...267.3...wk1 nancy......... start..158.5...wk1......157.0....wk2 r0wan......... start..166.......wk1.....165......wk2...162..wk3 Songberrie... start...285.....wk1......284......wk2 Starkat....... start...203.2...wk1 :yay: :yay: :yay: :yay: :yay: Good going, everyone! Keep it up! Cindy Q |
Down one pound for the week, very happy with it, as I had to change what how I'm eating to suit my doc. Can't argue with the lab work ~
AFwife.......start...172.....wk1......172...wk2...170 Akasha.......start...158.....wk1 Angie.........start...176.....wk1 Annie-Pie....start...159.....wk1 Arnie..........start...159.....wk1.....158...wk2 Becky.........start...354.....wk1.....349...wk2 Branqu........start...212.....wk1.....209...wk2.....207... CindyQ........start...244.....wk1.....242...wk2...241.5 Connie.........start...215.....wk1.....215...wk2 Dawn..........start...214.....wk1.....206...wk2...206 dstar96920..start ...174....wk1.....171...wk2 Elisann........start...304.....wk1 Emeraulde...start...208.5...wk1.....205...wk2 FionaMcB....start...225.....wk1.....225...wk2...224 Helen..........start..168.5...wk1.....168...wk2 Jodi............start...205.....wk1.....203...wk2.....202 Julie...37.....start...179.....wk1......178...wk2.....175.5....wk4 kadle..........start... .....wk1 .....- 1lb...wk2......-3 lbs....wk3 Katmutti......start...208.5..wk1.....209......wk2 Kelly.......... start...192.....wk1...192....wk2...195 Kish........... start...281.....wk1 Lise............start...196.....wk1.....196...wk2...193.5 Melinda..... start...205......wk1......195....wk2 Melissa....... start...198.5...wk1......197.5...wk2 mick........... start..166......wk1.......166.....wk2....162 Noel........... start...267.3...wk1 nancy......... start..158.5...wk1......157.0....wk2 r0wan......... start..166.......wk1.....165......wk2...162..wk3 Songberrie... start...285.....wk1......284......wk2 Starkat....... start...203.2...wk1 |
So far...
I had a few minutes this morning, and stopped by most of the recent posters journals...and there are some that don't have a journal so I wanted to let you know as well, that you that you are doing GREAT..keep being persistant! :) Everyone gets a sticker this week, regardless of weight loss/gain/same.. its about not giving up!
 |
WooHoo, down a few more pounds! My jeans are getting to loose, I need t find somemore!
AFwife.......start...172.....wk1......172...wk2...170 Akasha.......start...158.....wk1 Angie.........start...176.....wk1 Annie-Pie....start...159.....wk1 Arnie..........start...159.....wk1.....158...wk2 Becky.........start...354.....wk1.....349...wk2 Branqu........start...212.....wk1.....209...wk2.....207... CindyQ........start...244.....wk1.....242...wk2...241.5 Connie.........start...215.....wk1.....215...wk2 Dawn..........start...214.....wk1.....206...wk2...206 dstar96920..start ...174....wk1.....171...wk2 Elisann........start...304.....wk1 Emeraulde...start...208.5...wk1.....205...wk2 FionaMcB....start...225.....wk1.....225...wk2...224 Helen..........start..168.5...wk1.....168...wk2 Jodi............start...205.....wk1.....203...wk2.....202 Julie...37.....start...179.....wk1......178...wk2.....175.5....wk4 kadle..........start... .....wk1 .....- 1lb...wk2......-3 lbs....wk3 Katmutti......start...208.5..wk1.....209......wk2 Kelly.......... start...192.....wk1...192....wk2...195 Kish........... start...281.....wk1 Lise............start...196.....wk1.....196...wk2...193.5 Melinda..... start...205......wk1......195....wk2 Melissa....... start...198.5...wk1......197.5...wk2 mick........... start..166......wk1.......166.....wk2....162 Noel........... start...267.3...wk1 nancy......... start..158.5...wk1......157.0....wk2 r0wan......... start..166.......wk1.....165......wk2...162..wk3 Songberrie... start...285.....wk1......284......wk2...281...wk3 Starkat....... start...203.2...wk1 |
Akasha.......start...158.....wk1
Angie.........start...176.....wk1 Annie-Pie....start...159.....wk1 Arnie..........start...159.....wk1......158.....wk2 Becky.........start...354.....wk1......349.....wk2 Branqu........start...212.....wk1......209.....wk2.....207... CindyQ........start...244.....wk1.....242.....wk2.....241.5 Connie.........start...215.....wk1.....215.....wk2 Dawn..........start...214.....wk1.....206.....wk2.....206 dstar96920..start ...174....wk1.....171.....wk2 Elisann........start...304.....wk1 Emeraulde...start...208.5...wk1.....205.....wk2 FionaMcB....start...225.....wk1.....225....wk2.....224 Helen..........start..168.5...wk1.....168.....wk2 Jodi............start...205.....wk1......203.....wk2......202 Julie...37.....start...179.....wk1......178.....wk2......175.5....wk4 kadle..........start... .....wk1 .....- 1lb.........wk2.......-3 lbs....wk3 Katmutti......start...208.5..wk1......209.....wk2 Kelly.......... start...192.....wk1.....192......wk2...195 Kish........... start...281.....wk1 Lise............start...196.....wk1......196......wk2...193.5 Melinda..... start...205......wk1.....195......wk2 195....wk3 Melissa....... start...198.5...wk1....197.5...wk2 mick........... start..166......wk1.....166......wk2....162 Noel........... start...267.3...wk1 nancy......... start..158.5...wk1......157.0....wk2 r0wan......... start..166.......wk1....165......wk2...162..wk3 Songberrie... start...285.....wk1.....284.....wk2...281...wk3 Starkat....... start...203.2...wk1 |
Akasha.......start...158.....wk1
Angie.........start...176.....wk1 Annie-Pie....start...159.....wk1 Arnie..........start...159.....wk1......158.....wk2 Becky.........start...354.....wk1......349.....wk2 Branqu........start...212.....wk1......209.....wk2.....207... CindyQ........start...244.....wk1.....242.....wk2.....241.5 Connie.........start...215.....wk1.....215.....wk2...215 Dawn..........start...214.....wk1.....206.....wk2.....206 dstar96920..start ...174....wk1.....171.....wk2 Elisann........start...304.....wk1 Emeraulde...start...208.5...wk1.....205.....wk2 FionaMcB....start...225.....wk1.....225....wk2.....224 Helen..........start..168.5...wk1.....168.....wk2 Jodi............start...205.....wk1......203.....wk2......202 Julie...37.....start...179.....wk1......178.....wk2......175.5....wk4 kadle..........start... .....wk1 .....- 1lb.........wk2.......-3 lbs....wk3 Katmutti......start...208.5..wk1......209.....wk2 Kelly.......... start...192.....wk1.....192......wk2...195 Kish........... start...281.....wk1 Lise............start...196.....wk1......196......wk2...193.5 Melinda..... start...205......wk1.....195......wk2 195....wk3 Melissa....... start...198.5...wk1....197.5...wk2 mick........... start..166......wk1.....166......wk2....162 Noel........... start...267.3...wk1 nancy......... start..158.5...wk1......157.0....wk2 r0wan......... start..166.......wk1....165......wk2...162..wk3 Songberrie... start...285.....wk1.....284.....wk2...281...wk3 Starkat....... start...203.2...wk1 |
hey guys...
feelin lousy :thdown: i had a honey bun today. my son has been sick so im not doin so well w/ my woe. hes gettin better now though. thanx for puliin for him. im in a place right now where i am confused about my life. i guess i'll start writing in my journal again. i hope my weight is not too bad. maybe 202?
maybe.... talk to u guys lata luv jodi ps i'm gonna start exercising tomorrow. maybe that will help. :agree: |
Hang in there soonslim things will get better.... my weight loss has been slow and Im not given up yet and you cant either....
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hugs..
Soonslim.. (and et al!)
Take a deep breath..sit back for a sec and just look at where you have come from.. you have already lost weight, the fact that you are conscious and willing to make changes to your life.. to live a longer and healthier life is not a light or insignificant thing.. its Integral! KEY! So.. I just want you to be encouraged.. at least you didn't eat TWO honey buns ( gently smiles ) Stress in our lives really plays havoc with eating..and as you are into this woe longer and longer, it will be amazing to you to see yourself go thru different situations and handle things differently at times, flup up others again.. Remember, its a process, its a journey, and its not about pass or fail, you aren't getting graded on this... Its fine to have the big goal ..keeping your eye on the prize so to speak, but to set mini goals as you go.. and often times, people forget the emotional mini goals as well. Setting them, will help us keep the weight off once we get to our goal weights.. I think that may be why when some lose weight extremely fast..via surgery or other reasons, they gain it back, because their emotions, heart, and mind didn't "lose weight' along with their bodies.. ( that was Dawn thinking outloud..LOL!) :daizy: Have a super day all:daizy: And remember.. your siggie line.. You can do all things thru Christ.... :) |
thanx guys...
its really great to have friends like u to help me thru this journey :cry: u guys are the best and i luv ya'll!! well things are slowly(and i mean slowly) gettin better. i hope u guys are still hangin in there. i want to reach my goal of 195 by the end of this month. gotta work hard. c u guys lata and thanx again!
luv jodi :wave: |
I was a notty girl last night... pigged out big time on the first crop of Raspberries... they are my downfall. Probably had almost 2 cups by the time I was finished but they were sooooo good. At least they are a good carb fruit but not in that quantity. I am going to put the rest in the freezer or serve them all to my family tonight. So much for getting down real low before my trip.
hanging head down shamefully with raspberry juice dripping down chin :D . See Soonslim we all crash and burn but come up out if with a new resolve. |
Wow!
I don't know how much I'll lose up to a certain date. I commend all of you knowing and I'm learning how it's done. Right now, I am taking it one day at a time!
Keep going! :daizy: :daizy: :cheer: :cheer: :clap: :clap: :daizy: :daizy: :cheer: :cheer: :clap: :clap: Cindy Q |
Soon to be slim! Hang in there. It will get better. Hugs!
huggs2ewe, at least it wasn't candy! My raspberry and blackberry bushes aren't producing yet. The strawberrys are just ripening. If you look at the carbs and deduct the fiber it really doesn't look too bad! Amount Per 1 cup Calories 60.27 Total Carbohydrate 14.23g fiber 8.36 |
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