Walked today..brisk pace 25 mins.

Walked today...about 30-35 mins while strolling 2 children.

Great workout today!!!! Tons and tons of energy. What did I do different today? Well my breakfast was an Atkins shake. Had 6 oz latte and 6 oz coffee, 24 oz of water early early this morning and 1 tlbs of coconut oil early this morning and another 1 right before my workout.

Weigh in was 200.25 (my scale had 199.5 this morning)
Last weight and measurement was 5 weeks ago and during that time I have lost 5.75lbs and 4.5 inches. Lost 4lbs body fat (total bf is 80.5) and I'm 40.8% BF
Total results since Sept-03: 22.5 inches lost and 31.75lbs lost


I was surprised with the lbs since my own totals fall a little short of that but I sorta consider my Curves as my official stats because they have that Dr office scale. My damn scale fluctuates so much its pathetic.

Okay sorry I griped about my results...I'm doing pretty good!

Amen girl ...I am so proud of you! Keep it up....you are doing great.
Peace and hair grease!

Those stats are awesome. It's amazing how it all adds up, when you are doing something consistently!

Worked out at Curves today. Engery level normal. Used 10lbs to do butterfly press (2 reps of 15) PLus 2 sets of bench presses.

Curves Yesterday (April 1) Curves..good work out...plenty O energy

Curves today and weights. Walked 10 minutes

Walked 35mins-during lunch.

Walked 60mins strolling the girls in the park.

Curves today!

Curves today. Average energy. 2 sets of butterly press with 10lb weights and 1 set of chest press with 12lb weights. DIdnt have time to do 2 sets.

Curves today. Butterly press with 10lb weights and 1 set of chess press (15 reps)

Curves today. Butterly press with 10lb weights 2 sets and 2 set of chess press 12lb wts

Walked for an hour in the park today with the girls

Walked at Kings Island. Stood in long lines. Held a 30lb baby for long periods of time.