Thursday: 2 miles

I'll be at the gym tomorrow. YAY!!

Friday: 2 miles
Saturday: 1 mile

Nothing yesterday

Tues AM: Taebo II- 30 mins

Tues PM: Taebo II- 30 mins
30 pushups & unknown # of situps and squats

Wed AM: WATP 2 miles- 30 mins

Wed PM: Taebo Kickboxing- 40 mins
30 pushups, situps and squats

Nothing this morning...too tired

Thurs PM: Taebo Basics- 25 mins
30 pushups, situps and squats

Fri AM: Taebo II- 27 mins

Past Saturday, Sunday, Monday---Shoveling, shoveling and more shoveling...

No exercise this week. I'm just busy, tired and a little lazy. No wonder I'm back up to 151...

I'm back to the gym this week for some serious training. Look for more to come...

Monday PM
30 minutes on the treadmill - 2 miles
30 minutes of weights (arms, shoulders, chest)

Tuesday AM
60 minutes on the treadmill - 4 miles
15 minutes of weights (back)

Wednesday PM
34 minutes on the treadmill - 2 miles
20 minutes on the recumbent bike - 4.5 miles
10 minutes on the stairstepper - 0.65 miles
20 minutes of weights (inner/outer thigh and abs)

Thursday PM
35 minutes on the treadmill - 2 miles
5 minutes on the recumbent bike - 1 mile
30 minutes of Zumba Cardio Class
30 minutes of weights (quads, butt and hamstrings)

Friday PM
50 minutes on the treadmill - 3 miles
22 minutes on the recumbent bike - 4 miles

**Duplicate**