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-   South Beach Diet (http://forum.lowcarber.org/forumdisplay.php?f=143)
-   -   SBD Daily Check In- Weekly Weighin **updated** food lists and meal plans listed (http://forum.lowcarber.org/showthread.php?t=405477)

Charran Mon, Apr-12-10 13:14
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6........199.0
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176
Rebecca130....193.2
skalar...........................271.6......260.6

aeroangie Mon, Apr-12-10 17:35
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6........199.0
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176
Rebecca130....193.2
skalar...........................271.6......260.6

I know it looks borderline obsessive, but my Mom's scale is a bit heavier than mine and I didn't want to see that same number all this week!

niknak Tue, Apr-13-10 10:18
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6........199.0
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6

AimeeJoi Fri, Apr-16-10 07:48
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6........199.0
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6
AimeeJoi.....................................184

Judynyc Fri, Apr-16-10 07:50
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6

Welcome AimeeJoi! :wave:

BasiaB Fri, Apr-16-10 11:26
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6

janelle33 Fri, Apr-16-10 23:58
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6
janelle33....................................184.3

Judynyc Sat, Apr-17-10 11:00
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6

Welcome janelle33! :wave:

Charran Mon, Apr-19-10 07:01
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6

skalar Mon, Apr-19-10 08:56
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2

aeroangie Mon, Apr-19-10 09:15
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2

skootz Mon, Apr-19-10 09:23
Quote:
Originally Posted by skalar
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
Skootz.......................................215.5


Just starting this week. Live with a bunch of roomies and I'm the only cook in the house. Everyone is starting the diet today. :)

Judynyc Mon, Apr-19-10 09:44
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6........138.6
AimeeJoi.....................................184
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
Skootz....................................................215.5


Quote:
Originally Posted by skootz
Just starting this week. Live with a bunch of roomies and I'm the only cook in the house. Everyone is starting the diet today. :)

Welcome skootz!! :wave:
Good luck on your journey.

**Please note that you need to be sure to get the last list posted** as you lost aeroangie's weigh in this time. I fixed it. :)

aeroangie Mon, Apr-19-10 10:08
LOL Judy! It was the friggin' same anyway! Gaze into your crystal ball again and tell me if it will be under 135 by June! I hate this perimenopause mess (over a week late again.) So I am bloating and waiting.....again and again.

Judynyc Mon, Apr-19-10 11:46
Quote:
Originally Posted by aeroangie
LOL Judy! It was the friggin' same anyway! Gaze into your crystal ball again and tell me if it will be under 135 by June! I hate this perimenopause mess (over a week late again.) So I am bloating and waiting.....again and again.

So Angie....how much alcohol did you drink this past weekend? :lol: :p

aeroangie Mon, Apr-19-10 13:32
Same as always! I think I have lost my grip so am deleting the nuts for a while!!! I crave salt salt salt so having them around right now isn't the best idea. I'd be satisfied with anything under 135. :D

AimeeJoi Tue, Apr-20-10 06:30
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2

janelle33 Tue, Apr-20-10 09:53
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
[Click here to Read AimeeJoi's Journal]

AimeeJoi Wed, Apr-21-10 06:49
Hi Janelle33! It looks like we started about the same time and have similar start and goal weights! Maybe we can be SB buddies! :wave:

janelle33 Thu, Apr-22-10 20:24
sure we can be sb buddies aimee!

BasiaB Sun, Apr-25-10 12:52
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181
Basia...........128.0.........128.6......128.0........125.2
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2

AimeeJoi Mon, Apr-26-10 07:38
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2

Hey Janelle33 how's it going this week, SBB?! SBB = South Beach Buddy ;)

skootz Mon, Apr-26-10 08:14
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
Skootz........................................................215.5..... .206.0

Judynyc Mon, Apr-26-10 08:21
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
donnaliz67......260.......................262
janelle33....................................184.3........182.5
Niknak............176.......................179
skalar...........................271.6......260.6......259.2
Skootz........................................................215.5..... .206.0

Nice losses AimeeJoi and Skootz!!!! :thup:

janelle33 Mon, Apr-26-10 08:30
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
donnaliz67......260.......................262
janelle33....................................184.3........182.5......... .178.8
Niknak............176.......................179
skalar...........................271.6......260.6......259.2
Skootz........................................................215.5..... .206.0

skootz Mon, Apr-26-10 09:35
It was the first week and first time I've tried a diet like this. I don't expect this week to be nearly as good. I'd love for it to be though. :)

skalar Mon, Apr-26-10 15:03
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
donnaliz67......260.......................262
janelle33....................................184.3........182.5......... .178.8
Niknak............176.......................179
skalar...........................271.6......260.6......259.2............ 256.4
Skootz........................................................215.5..... .206.0

Judynyc Mon, Apr-26-10 16:03
Week of.........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.......139.........138.6.......138.6
AimeeJoi.......................184..........181.............179
Basia.............128.6......128.0........125.2
broomangel....193
Charran.........199.6........199.0.......198.2
donnaliz67.....................262
janelle33.......................184.3........182.5..........178.8
Niknak............176.........................179
skalar.............271.6......260.6........259.2...........256.4
Skootz.........................................215.5..........206.0

Good progress skalar!! :thup:

Charran Tue, Apr-27-10 06:55
Week of.........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.......139.........138.6.......138.6
AimeeJoi.......................184..........181.............179
Basia.............128.6......128.0........125.2
broomangel....193
Charran.........199.6........199.0.......198.2..........199.4
donnaliz67.....................262
janelle33.......................184.3........182.5..........178.8
Niknak............176.........................179
skalar.............271.6......260.6........259.2...........256.4
Skootz.........................................215.5..........206.0

aeroangie Tue, Apr-27-10 14:43
Week of.........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.......139.........138.6.......138.6.........137
AimeeJoi.......................184..........181.............179
Basia.............128.6......128.0........125.2
broomangel....193
Charran.........199.6........199.0.......198.2..........199.4
donnaliz67.....................262
janelle33.......................184.3........182.5..........178.8
Niknak............176.........................179
skalar.............271.6......260.6........259.2...........256.4
Skootz.........................................215.5..........206.0
__________________


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