WELCOME!!!!

And many congrats on being 20lbs down already!!!!!!!

:wave: Hi all!!

Haven't been on these forums much of late...restarting Dr. Kwasniewski's Optimal Diet today. (So far, so well!!). Nice to see there is still activity on this thread!!

Always nice to know there are fellow low-carbers in the general viscinity.

Nice to be back!

Another Pittsburgher here!

I'm in the Reading area - about an hour west of Philly.

Heading to fogo de chao on saturday...any tips for there??

Another pittsburgher here. I'm actually closer to the butler area, any low carbers out this way. This time of year is rough with football tailgating parties and the holidays but plan to stick with it.

central Pa, north of Reading, East of Harrisburg, originally from Delaware County/

State College in the house!!!

I see alot of Central PAers here.

Hi State College. I grew up in Centre Hall and still have a few ties to that area. Did my grad work at PSU.

I have been off and on this woe since 1965--long before Atkins. It was then called the Royal Canadian Air Force Diet and we did it in college.

I need to lose weight now. It is starting to drag me down, so I'm back on it. For now, anyway.

Hey Roxie, I'm up near Pennsburg. Where are you?
:-)

Hey, I'm near Boyertown... where are you?

I'm in Phila area
 

Pretty new to low carbbing and I'm finding it tough to find a website like this one that is active. I really am looking for recipes and advice on vegetarian low carbbing... read just about every thread in the veg forum. I registered to post here incase there ever is a reply about a get together in this area. I could host. I hope this site will send me an email if/when someone responds so I can keep up with responses for threads I post in.

Anyone near the Pittsburgh Mills Mall near Tarentum PA? Just getting back into this forum after years of being gone. This was the only thing that worked for me.

It seems that all the previous PA posters have drifted away, so let's start over here.

I am originally from the Philly area but have been in the Pittsburgh area for years, so a Pensylvanian no matter what!

Might as well poke my head in and say hello from the Harrisburg area! Central PA folks...wake up!

Tweets this morning from Fan Force. The showing of The Magic Pill is confirmed for Plymouth Meeting, PA. Meet like minded folks. In Durham Dr Westman is speaking, don’t know if any other program around this screening, but sponsored by Nutrition Coalition.
https://fan-force.com/screenings/th...ing-mall-12-pa/