01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5 :exclm:
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0

1/01....185.6
1/02....186.4
1/03....dnw
1/04....186.6
1/05....185.8
1/06....Same
1/07....187.2
1/08....185.6
1/09....186.8
1/10....186

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4

8/01---210
8/02---210
8/03---210
8/04---209.5
8/09---213
8/10---212.5

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8 :(
10 Aug - 152.2

Averages:

01 Aug through 07 Aug = 151

*

08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5

Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126 :thdown:
02/08. 126 :thdown:
03/08. 125
04/08. 127 :thdown:
05/08. 127 :thdown:
06/08. 126 :thdown:
07/08. 126 :thdown:
08/08. 125
09/08. 125
10/08. 124
11/08. 124

01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5 :exclm:
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0

1/01....185.6
1/02....186.4
1/03....dnw
1/04....186.6
1/05....185.8
1/06....Same
1/07....187.2
1/08....185.6
1/09....186.8
1/10....186
1/11....186.4

8/01-224.0
8/02-224.0
8/03-224.0
8/04-226.4
8/05-226.4
8/06-228.2
8/07-228.2
8/08-227.2
8/09-227.2
8/10-227.2
8/11-226.0

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8 :(
10 Aug - 152.2
11 Aug - 153.6

Averages:

01 Aug through 07 Aug = 151

*

Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126 :thdown:
02/08. 126 :thdown:
03/08. 125
04/08. 127 :thdown:
05/08. 127 :thdown:
06/08. 126 :thdown:
07/08. 126 :thdown:
08/08. 125
09/08. 125
10/08. 124
11/08. 124
12/08. 125