Active Low-Carber Forums - Sophotia's gym log

Page 6 of 12

Show 30 posts from this thread on one page

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Gym Logs (http://forum.lowcarber.org/forumdisplay.php?f=87)

- - Sophotia's gym log (http://forum.lowcarber.org/showthread.php?t=135852)

sophotia

Thu, Jan-29-04 17:08

Worked out today

sophotia

Sat, Jan-31-04 16:38

Very energy packed work out today!!!!!!!

sophotia

Sun, Feb-01-04 18:34

Walked on my treadmill today 53 mins 2.48 miles 450 cals burned and 140 were fat cals

I had only intended to walk 30 mins but I really like the songs I was walking to so I was able to go another 23 mins.

sophotia

Mon, Feb-02-04 16:49

Curves today

sophotia

Tue, Feb-03-04 13:43

Curves today.

sophotia

Thu, Feb-05-04 07:30

Feb 4th-walked 21mins on the treadmill

sophotia

Sat, Feb-07-04 18:59

Curves today

sophotia

Mon, Feb-09-04 14:58

Curves today

sophotia

Tue, Feb-10-04 14:00

Curves today

sophotia

Wed, Feb-11-04 17:08

Walked today 25 mins

sophotia

Mon, Feb-16-04 19:16

Curves Saturday Feb 14

sophotia

Tue, Feb-17-04 14:03

Curves today...woo hooo

sophotia

Sat, Feb-21-04 13:24

Finally got to Curves today...shame on me. :nono:
Will weigh in Monday or Tues and get measured at Curves.

sophotia

Sun, Feb-22-04 18:13

Walked on my treadmill. 58 mins, 2.83 miles, 504 cals burned, 157 fat cals burned

sophotia

Mon, Feb-23-04 12:14

Curves today...the coconut gave me a lot of energy. Had a little muscle fatigue but I guess that's expected when working with weights!!

All times are GMT -6. The time now is 05:57.

Page 6 of 12

Show 30 posts from this thread on one page