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-   South Beach Diet (http://forum.lowcarber.org/forumdisplay.php?f=143)
-   -   SBD Daily Check In- Weekly Weighin **updated** food lists and meal plans listed (http://forum.lowcarber.org/showthread.php?t=405477)

donnaliz67 Mon, Mar-08-10 13:56
Quote:
Originally Posted by darling111
hope yall dont mind if i join in ....... :wave:



Hi and welcome - it's nice to "meet" you!

Charran Mon, Mar-08-10 18:47
Thanks Judy and Donna! :)

Welcome Darling! :wave:

Lyndee Tue, Mar-09-10 05:40
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141
Basia............128.6......126.4.....126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2
Charran.........202.8.....200.4......199.2
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Lyndee Tue, Mar-09-10 08:35
What kind of scales are most of you using? Mine only weighs in half pound increments.

Charran Tue, Mar-09-10 08:57
I have a Weight Watcher digital scale that I've had for years and still haven't had to replace the battery. It's been very accurate and measure to the .2 pound.

LavRose Tue, Mar-09-10 11:47
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141
Basia............128.6......126.4.....126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2
Charran.........202.8.....200.4......199.2
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Charran Mon, Mar-15-10 07:08
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141
Basia............128.6......126.4.....126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2
Charran.........202.8.....200.4......199.2........198.8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Lyndee Tue, Mar-16-10 10:17
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141
Basia............128.6......126.4.....126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2
Charran.........202.8.....200.4......199.2........198.8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152...........153
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Up a pound, but in my first month on SB I have lost 8.5 pounds and dropped by WHR by 1.4 percentage points. I'm happy!

Char, way to stay in onederland and thanks for the scale info!!

broomangel Tue, Mar-16-10 12:05
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141
Basia............128.6......126.4.....126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ........198.4
Charran.........202.8.....200.4......199.2........198.8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

BasiaB Tue, Mar-16-10 12:46
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141
Basia............128.6......126.4.....126.6......125.8
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

aeroangie Wed, Mar-17-10 09:27
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141......'141.4
Basia............128.6......126.4.....126.6......125.8
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Charran Mon, Mar-22-10 08:37
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141......'141.4
Basia............128.6......126.4.....126.6......125.8
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

aeroangie Mon, Mar-22-10 10:04
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141......'141.4.......141..........140.4
Basia............128.6......126.4.....126.6......125.8
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

BasiaB Mon, Mar-22-10 10:59
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141.......141.4.......141.........140.4
Basia............128.6......126.4.....126.6......125.8.......126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Lyndee Tue, Mar-23-10 09:36
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141.......141.4.......141.........140.4
Basia............128.6......126.4.....126.6......125.8.......126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152..........153........152.5
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Charran Mon, Mar-29-10 07:27
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141.......141.4.......141.........140.4
Basia............128.6......126.4.....126.6......125.8.......126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2.....198 .8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152..........153........152.5
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Lyndee Tue, Mar-30-10 09:17
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8......141.......141.4.......141.........140.4
Basia............128.6......126.4.....126.6......125.8.......126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2.....198 .8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152..........153........152.5...... 152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

aeroangie Tue, Mar-30-10 10:21
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8........141.......141.4.......141...... 140.4......139.4
Basia............128.6......126.4.....126.6......125.8.......126.6
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2.....198 .8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152..........153........152.5...... 152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

Judy - I think I get it. So when my new low was 140.8, it bounced back up a little before it "settled" at 140. Now, it's probably going to do the same thing with the new 139 number. So irritating trying to trick a survival mechanism called homeostasis (just kidding!!!)

BasiaB Wed, Mar-31-10 12:10
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8........141.......141.4.......141...... 140.4......139.4
Basia............128.6......126.4.....126.6......125.8.......126.6...... 128.0
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4
Charran.........202.8.....200.4......199.2.......198.8.....198.2.....198 .8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152..........153........152.5...... 152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

broomangel Wed, Mar-31-10 12:35
Week of.......2/22..........3/1........3/8........3/15........3/22........3/29

Name

Aeroangie......140.8........141.......141.4.......141...... 140.4......139.4
Basia............128.6......126.4.....126.6......125.8.......126.6...... 128.0
bloodroses.....216
broomangel....200.2 ....200.4.....198.2 ......198.4 ...............193
Charran.........202.8.....200.4......199.2.......198.8.....198.2.....198 .8
Darling111...............................227
donnaliz67...................265.......260
LavRose.........179........178.4.....178.6
lifeisabee.......173.2
Lyndee..........155.5.......153......152..........153........152.5...... 152
Niknak...........176
Rebecca130...195.8.......193.2
Renee4LC.......220
skippie...........225.8

i couldn't believe my eyes. I weight myself every 2 weeks. When I stand on the scale it said 191, I said …. NO, batteris are dead. I replaced the batteries, jump on the scale …. 193. Moved it in the different spot (tilled floor) and scale read 192.8 again. Woohoo, finally it is moving in the right direction.

Lyndee Wed, Mar-31-10 13:23
WTG, broomangel!!!!

Judynyc Sat, Apr-03-10 09:58
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8
Darling111......227
donnaliz67......260
LavRose.........178.6
Lyndee...........152
Niknak............176
Rebecca130....193.2

:daizy: Happy April!! :daizy:

A few names have dropped from the list due to no weighin during March.
All Newbies to SB and anyone doing SB is welcome to join this weighin. :agree: Just add your name and stat in alphabetical order. We generally weigh in on Mondays but that is not set in stone. Weigh in on the day that works best for you. :cool:

Rebecca A Sun, Apr-04-10 13:38
I haven't left, just got "stalled". Joining ya'all tomorrow. Will try to remember to post my weight sometime tomorrow. See ya all later. Still doing South Beach diet but weighing in at Weight Watchers meetings and using that as diet support. See ya all tomorrow sometime!

Charran Mon, Apr-05-10 08:18
I'm planning on making April a better month!

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6
Darling111......227
donnaliz67......260
LavRose.........178.6
Lyndee...........152
Niknak............176
Rebecca130....193.2

aeroangie Mon, Apr-05-10 19:49
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6
Darling111......227
donnaliz67......260
LavRose.........178.6
Lyndee...........152
Niknak............176
Rebecca130....193.2

Lyndee Tue, Apr-06-10 11:25
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6
Darling111......227
donnaliz67......260
LavRose.........178.6
Lyndee...........152.........152
Niknak............176
Rebecca130....193.2

skalar Tue, Apr-06-10 19:24
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6
Darling111......227
donnaliz67......260
LavRose.........178.6
Lyndee...........152.........152
Niknak............176
Rebecca130....193.2
skalar...........................271.6

BasiaB Fri, Apr-09-10 12:53
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.......139
Basia...........128.0.......128.6
bloodroses.....216
broomangel....193
Charran.........198.8......199.6
Darling111......227
donnaliz67......260
LavRose.........178.6
Lyndee...........152.......152
Niknak............176
Rebecca130....193.2
skalar.........................271.6

donnaliz67 Mon, Apr-12-10 04:37
Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176
Rebecca130....193.2
skalar...........................271.6

skalar Mon, Apr-12-10 07:55
The weight below represents my first 6 days only, as I started on a Tuesday. But I want to weigh in with the rest of the group, so I figured might as well start today.



Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139
Basia...........128.0
bloodroses.....216
broomangel....193
Charran.........198.8.....199.6
Darling111......227
donnaliz67......260.......................262
LavRose.........178.6
Lyndee...........152.........152
Niknak............176
Rebecca130....193.2
skalar...........................271.6......260.6


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