Tues Sept 25
Elliptical 1 hour |
Elliptical 2 hours
|
Elliptical 1 hour
|
Posting this now so I can't back out.
Elliptical 2 hours....... :lol: My last, Last Chance Workout! Ok, ok....I only did 1 1/2 hours. I just couldn't make it. I still hit the 160's today so I'm happy! |
Elliptical - 45 minutes
|
Elliptical 40 mins
2 sets 10 military style push ups 25 pilates sit ups 25 crunches |
Elliptical 1 hour 15 mins
25 pilates sit ups 25 crunches 2 sets 10 push ups |
Weds Oct 3rd
Elliptical 1 hour |
Elliptical 1 hour
|
Fri Oct 5
Elliptical 1 hour |
Elliptical 1 hour
|
Mon Oct 8
Elliptical 1 hour |
Elliptical 1 hour
|
Elliptical - 1 hour
|
Elliptical 1 hr 35 mins
I said I wouldn't come edit today but :p |
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