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-   -   Atkins but not for life? (http://forum.lowcarber.org/showthread.php?t=482126)

Little Me Sat, Dec-07-19 11:37
Quote:
Originally Posted by atkinsmo
...In my experience, if you go back to a standard diet and try to keep portion sizes down, to maintain your weight loss, you’ll be back where you started (and worse) in no time.

This. Says it all.

bkloots Sat, Dec-14-19 08:47
I love it when a thread contains encouraging follow-up!

Thanks, SheilaQ, for starting off well...and congratulations on continuing even better!


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