Active Low-Carber Forums

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Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Gym Logs (http://forum.lowcarber.org/forumdisplay.php?f=87)

- - Workin It Out (http://forum.lowcarber.org/showthread.php?t=302073)

daniedkj

Sun, Oct-15-06 13:19

TJ - Cardioparty3

daniedkj

Wed, Oct-18-06 12:13

30 min Fatblaster

daniedkj

Tue, Oct-24-06 17:18

Sunday 10/22 TJ - Punch,kick,jam

daniedkj

Tue, Oct-24-06 20:24

TJ - 30 min 3T

daniedkj

Fri, Oct-27-06 11:32

TJ- punch,kick,jam

daniedkj

Sat, Oct-28-06 13:25

Ab Jam
Turbosculpt

daniedkj

Fri, Nov-03-06 13:14

Tues 10/31 - Fatblaster

daniedkj

Fri, Nov-03-06 14:41

Cardioparty 3 w/hand weights! The weights made a HUGE difference. Ive had them since I had the tapes but it was always to hard when I tried to use them. Im almost at 50pds gone so i figured, what the hell am I waiting for?! I sweated so much more it was ridiculous!

daniedkj

Sun, Nov-05-06 12:15

Abjam
Fatblaster

daniedkj

Fri, Nov-10-06 14:23

Punch, Kick ,Jam w/ hand weights until turbo. Oh my god, it felt sooo good to workout today. Apparently, I have learned to enjoy it and when I dont do it...I miss it!! That is crazy. I have NEVER felt like this in my life!!

daniedkj

Sat, Nov-11-06 14:24

Cardioparty 1 w/hand weights until turbo

daniedkj

Tue, Nov-14-06 20:11

Turbojam - 3T

daniedkj

Thu, Nov-16-06 14:12

Cardioparty 3 w/hand weights the entire time! I even got my 2nd wind today :cool: So energetic today, maybe because its a special day 4 me :D

daniedkj

Fri, Nov-17-06 16:47

Turbosculpt

daniedkj

Sun, Nov-19-06 14:52

Turbosculpt w/my new 4# weights! Wheww, BIG difference. Im gonna be ripped!!!

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