For Friday

General activity
6342 Steps
2.80 Miles
384.9 Cal

For Saturday
Snow Shoveling
30 min 1.02 miles 174 cal (darn right this is exercise)

General Activity
11484 steps
5.07 miles
697.1 cal

Bicycling, stationary 16 min 1.3 mile 87 cal

Sunday general activity

9350 steps
4.13 Miles
567.5 cal

Monday's General Activity

12474 steps
5.512 miles
757.2 cals

Tuesdays General Activity

11385 Steps
5.03 miles
691.1 Cal

Wednesday's General Activity

10126 steps
4.47 miles
614.6 cal

Thursday General Activity
13823 steps
6.544 Miles
373.2 Cal
45 min walk 2.592 miles 147.8 cal

Friday Gerneral Activity
23828 steps
11.282 Miles
673.3 Cal

25 min treadmill
2 min bike
2 min eliptical trainer
5 min weights

1.5 hour walk
30 min walk

Saturday General Activity
12091 Steps
5.72 miles
326.4 cal

15 min treadmill
5 min bike
5 min weights

Sunday

General Activity
4928 steps
2.33 miles
133 cal

General Activity
8713 steps
4.125 miles
235.2 cal

Bicycling, stationary 10 min 1 mile 52 cal
Rowing, stationary 10 minutes 99 cals burned
Ski Machine 10 min 99 cal .3 miles
Weight lifting moderate effort 5 min 12 cal

Tuesday General Activity

11040 steps
5.227 Miles
298 Cal

35 min walk already included in General
2719 steps
1.28 miles
73 cal

General Activity
9719 steps
4.601 miles
262.4 cal

30 min walk
1.3 miles

General Activity
13589 steps
6.434 miles
366.9 cal

Bicycling, stationary 20 min 1.5 mile 78 cal
Rowing, stationary 7 minutes 69 cals burned
Ski Machine 5 min 49 cal .2 miles
Weight lifting moderate effort 5 min 12 cal

General activity
8917 Steps
4.222 miles
240.7 cal

Sunday General Activity
7718 steps
3.65 miles
208 cal

Monday General Activity
15010 Steps
7.10 miles
405.2 cal