30 minutes treadmill
10 minutes ab work |
30 minutes treadmill
10 minutes ab work |
30 minutes outside walking
|
Thursday
20 minutes treadmill 10 minutes ab work Today 40 minutes treadmill 10 minutes ab work |
40 minutes treadmill
10 minutes ab work |
40 minutes treadmill
10 minutes ab work |
30 minutes treadmill
10 minutes ab work |
20 minutes treadmill
10 minutes ab work |
20 minutes outside walking
|
20 minutes treadmill
|
30 minutes treadmill
10 minutes ab work |
30 minutes treadmill
10 minutes ab work Feeling the burn, gang...and the results are showing on my body!!!!!!!!!! |
30 minutes treadmill
|
30 minutes treadmill
10 minutes ab work |
Thursday: 30 minutes treadmill, 10 minutes ab work
Saturday: 60 minutes yard work (counted as 30 minutes walking) Today: 30 minutes treadmill, 10 minutes ab work |
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