2 hours of tennis practice this morning.

This afternoon we won our 6.5 combo doubles match 7-5, 7-6. Boy, was it a long, hot match!

Today - recumbent bike, 54 minutes, 10.15 miles

Tonite -
biceps curls w/8 lb dumbbells - 2 sets of 12
step ups - 2 sets of 10
overhead press - 2 sets of 10 - 8 lb dumbbells
hip abduction - 2 sets of 12

Tonite - recumbent bike, 52 minutes, 10 miles

Tonite - recumbent bike, 30 minutes, 5.75 miles
squats, 2 sets of 10
wall pushups, 2 sets of 20
toe stands, 2 sets of 10
some stretches
biceps curls w/8 lb dumbbells - 2 sets of 12
step ups - 2 sets of 10
overhead press - 2 sets of 10 - 8 lb dumbbells
hip abduction - 2 sets of 12

Tonite -
5.5 combo doubles match, we won 7-5, 6-0

Tonite -
6.5 combo doubles match, we lost 6-4, 6-4

Well, tonite was a better night :) I am playing in an industrial tennis league (besides the 2 USTA leagues) where when you play doubles, you can play 2 men or 1 man/1 woman or 2 women. Usually that would put my female partner & I at a disadvantage, but we won our match against 2 men tonight! We won 6-4, 6-4 - yeah, baby :D

Today - 30 minutes hitting with the ball machine at the tennis center; also 30 minutes recumbent bike, 5.8 miles

Today - played a mixed doubles match at noon with DH. We won 6-4, 7-6. It was pretty hot out, but luckily the humidity was down quite a bit.

Today - recumbent bike, 35 minutes, 6.3 miles

also today -
squats, 2 sets of 10
wall pushups, 2 sets of 20
toe stands, 2 sets of 10
some stretches

Tonite -
50 minutes, recumbent bike, 10 miles
22 minutes, treadmill, 1 mile

Tonite - 5.5 combo doubles match, we won 6-3, 6-1. It was a nice night to play - the temperature is finally starting to back off :)

Tonite - not 1, but 2 tennis matches! - one at 5:30 & one at 7:30.

6.5 combo doubles match, we won in the 3rd set tiebreaker
5.5 combo doubles match, we won 6-1, 6-0

I'm pooped :)
Kathi