No exercise on Tuesday. I will do my cardio and weights on Wednesday....we had a mustang club meeting that we didn't get home from until after 9pm BLAH!

Wednesday did 1 hour of ddr, then did weights....I did the following:


shoulders 3x12
shrug 3x12
biceps 3x12
triceps 3x12

I am gonna do my lower body and abs tonight....gonna split it up to every other day....that may be a little easier. I didn't feel bad or anything after Sunday when I did everything in one day, but as far as time constraints, it will be easier.

Hour and a half of DDR last night....gotta get back on track :cool:

Didn't write down my stats from the game, but know it was well over 600 cals burned and almost a mile in steps.

Tonight, I did an hour and 15 mins of DDR.

Current Miles .664
Overall (1/4 to 2/2) 12.606
Pedometer 7203
Current Calories Burned 566.828
Overall (1/4 to 2/2) 11250.682

I may do weights later tonight after dinner, but not sure yet....if I do, I will post them here :D

Looking good! You sure do alot of cardio!! Now let's see some weights, :lol:

Dusting the dust off my fitness journal :wave:

Will be doing 1 hour of Zumba this afternoon. Possibly will go ahead and do weights after, just because I haven't done them in a few days.

Working on upping the weights.

didn't make it to Zumba yesterday - still feeling crummy. Heading to the gym at lunch today, thought, after my massage. Will post what I did when I get back :)