Good luck
I think I am going to try a 24 hour fast this friday. I also was wondering about the vitamins and supplements... So tea is "allowed" It seems to me you can kind of do this your way, like include vitamins and tea if desired? |
Thanks
well this is the first time I have ever done it so I dont want to make it to hard on myself. www.freedomyou.com has loads of info on fasting. |
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