Active Low-Carber Forums - Manda's Gym Log

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Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Gym Logs (http://forum.lowcarber.org/forumdisplay.php?f=87)

- - Manda's Gym Log (http://forum.lowcarber.org/showthread.php?t=484705)

LostAgain

Wed, Nov-24-21 20:18

No dedicated exercise today. But had a 400+ cal burn from running around getting my hosting stuff for tomorrow done.

I'm going to try jogging in the morning tomorrow.

Happy Thanksgiving. Remember: you do you!!

LostAgain

Thu, Nov-25-21 22:14

Thanksgiving day

Hosting family all day, so not the most active day. My active cals were 250, so about half of what I shoot for.

LostAgain

Fri, Nov-26-21 20:47

Black Friday

I took a 4.5 mi outdoor walk.

LostAgain

Sat, Nov-27-21 21:40

400+ burn from outdoor walk.

LostAgain

Sun, Nov-28-21 17:25

No exercise today, but looking for a fun resistance band workout video.

LostAgain

Mon, Nov-29-21 18:01

Yoga 110 cal

LostAgain

Tue, Nov-30-21 21:34

Walk + yoga

LostAgain

Wed, Dec-01-21 22:32

Resistance band training, total body, 30 min
Walk

LostAgain

Thu, Dec-02-21 21:14

Rest day.

No dedicated exercise, 280 cal expenditure from moving around.

LostAgain

Fri, Dec-03-21 18:58

Walk 350 cal

LostAgain

Sun, Dec-05-21 22:36

Yoga challenge

LostAgain

Tue, Dec-07-21 08:35

Monday was rest day

LostAgain

Tue, Aug-20-24 11:55

Wow. I'm baa-aaaack! Never thought I'd post here again.

I've been going to the gym pretty consistently.

I'll start logging after today's workout

All times are GMT -6. The time now is 14:17.

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