November 12, 2009
 

20 minute afternoon walk
37 minutes - treadmill - 169 calories
1 hour fitness class

November 13, 2009
 

1 hour burlesque class

November 15, 2009
 

Treadmill - Rolling Hills
65 minutes
313 calories

November 16, 2009
 

Afternoon power walk - 20 minutes

Treadmill - Rolling Hills
40 minutes
205 calories

December 26, 2009
 

Treadmill - Rolling Hills
30 minutes
161 calories
1.44 miles

December 28, 2009
 

Treadmill
30 minutes
166 calories
1.41 miles

December 29, 2009
 

Treadmill
35 minutes
167 calories
1.56 miles

December 30, 2009
 

Treadmill
45 minutes
2.15 miles
238 calories

January 1, 2010
 

My first workout of the New Year and New Decade!

Treadmill
30 minutes
171 calories
1.41 miles

I also did about 15 minutes on the treadmill before this, but then the power got shut off on the treadmill instead of paused, so I'm not counting that.

January 4, 2010
 

Treadmill
40 minutes
205 calories
1.69 miles

January 5, 2010
 

Wii workout --- When I post a "Wii workout" it could include the Gold's Gym Cardio Workout CD, Wii Fitness Plus, Wii Sports or a combination of stuff. I don't consider this true "exercise", but it is getting me moving, burning calories and having fun, so I am going to post it in my gym log.

January 6, 2010
 

Wii workout

January 7, 2010
 

Treadmill
50 minutes
242 calories
2.37 miles

January 8, 2010
 

Wii workout

January 9, 2010
 

Treadmill
50 minutes
2.43 miles
240 calories


Wii workout

January 10, 2010
 

Treadmill
45 minutes
237 calories
2.26 miles

January 13, 2010
Treadmill
40 minutes
196 calories
1.89 miles

January 14, 2010
Treadmill
2 miles
208 calories
40 minutes

January 17, 2010
Treadmill
30 minutes
1.57 miles
164 calories

January 18, 2010
Treadmill
35 minutes
1.51 miles
166 calories

Tuesday, January 19, 2010
 

1 hour fitness class

Tuesday, January 26, 2010
 

Missing some posts I see. I will update later.

Bought The Biggest Loser Last Chance Workout DVD on the weekend. It has a 6 week challenge program and I am taking it. Yesterday was Day 2. It is 6 days on and 1 day off for 6 weeks. I'm loving it so far!

Wednesday, January 27, 2010
 

Day 4 of Last Chance Workout

Yesterday was Day 3 plus my 1 hour evening fitness class.

Day 1 was on Sunday and Day 2 was on Monday.

Monday, February 27, 2010
 

30 minutes
Wii Fit Plus

Monday, March 1, 2010
 

45 minutes Wii Fit Plus / Cardio Boxing

Tuesday, March 2, 2010
 

45 minutes Wii Fit Plus / Cardio Boxing

Wednesday, March 3, 2010
 

30 minutes Wii Fit Plus

Thursday, March 4, 2010
 

20 minutes Bowflex
30 minutes Wii Fit Plus

Monday, March 8, 2010

25 minutes on Bowflex

Wednesday, March 10, 2010

20 minutes on the treadmill, staying between 65-75% of MHR

Saturday, March 20, 2010
First day of Spring!

Wore my new Exersteps and did 30 minutes on the treadmill, burning 154 calories and travelling 1.48 miles.

Sunday, March 21, 2010
 

Treadmill
40 minutes
215 calories
2.04 miles

Monday, March 22, 2010
 

Treadmill
40 minutes
218 calories
1.99 miles