Very down today. Posted pic...need I say more. Did leg weights this pm. Really a challange. Glad to have started.

Didn't exercise today...did the scooter at preschool to put it away. YIKES :lol:

I am alittle sore yet from the other day. Will work out tomorrow. :agree:

Slow but steady. I did an aerobic work out this am...arm weights this pm..Seeing slow results but I am taking to long to get my exercise act in gear! Time to get serious! :yay:

Leg weights: leg lifts (targeting thighs) 2 sets 12
outer thigh 2 sets 12
inner 2 sets 12
glutes (sp?) 30 reps
and stretches.

No cardio yet today. Had carbs and protein before workout.

Did leg workout. Still feeling under the weather so that is all I managed...It is a start...felt strong

No cardio...I hate AR actually I don't I just hate the allergies I have here. I did some arm weights today...heavy ones :) Can't do cardio because of cough but I really want to! :( Oh well hopefully this won't last more than a week or so...

Arm: biceps 20lbs 10reps, 8rep, 6reps
other mucles I don't know the names of hehehe

Scale said 135.5 today. Am off to do the stairs..just walk them as I have this awlful cough...then on to leg weights.

Hey there. I liked the name of your journal and had to come in and say hello.
Sorry you don't feel well. Hope you start feeling up to par soon.
Have a healthy day!!

Under the weather again so no workout today...maybe just some leg lifts to keep that going. My coughing is working out my stomach enough! :rolleyes:

I hope you get better soon!!!

Did arm weights last night
Leg lifts and workout tonight
Feels great!

Will write the leg exercises down so I HAVE to do them to keep me honest! lol

Thanks for the compliment in my gallery. I can never be objective about my own hair. :D Yours in your avatar, BTW, is great. Very cute, and it really suits you.

kTime to take a nap and then work out...now that sounds rather depressing haha

Did a short leg workout. did alot of cleaning today though...vacuming dusting etc...I am going to try and incorporate walking on the treadmill in the mornings. I have been getting to bed late lately...but I really want to get back into that!