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I basically had enough room for my yoga mat and that was it. We're trying to get everything downstairs so we can get upstairs clean so it's even worse now! :lol: |
Lower body workout (lunges, squats, calf raises, etc).
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Ran stairs for 20 minutes. That has to count for something (or at least that's what my trainer told me). :lol:
ETA: A *very* short run. |
Yoga this morning. Pilates later.
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Hiking (steep area) - 45 minutes
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Hiking (low area) - 35 minutes - Started late and ran out of time.
Pilates with the band. |
~2.5 mile run in the hills.
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~2.1 miles street run.
Pilates and yoga - twice as long as my usual workout |
Day off - mainly because I twisted my ankle and putting pressure on it hurts. :(
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How's your ankle doing? |
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It's better, but I twisted it again yesterday coming down the winding stairs to the apartment with groceries. :o |
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Ouch! How is it feeling today? I hate it after you hurt your ankle and then you keep rolling the darn thing. Mine was doing that a ton until I rehabed it. Darn ankle! Hope you feel better :agree: |
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Thanks!! So far so good today. I did a lot of walking on it yesterday and it was better until I hit the stairs to head down to the apartment, then it started hurting again. I'm hoping, with enough stretching, it'll be fine soon. |
Treadmill - trail setting - 25ish minutes (the safety came out and reset it).
PreCore (levels 8 and 10) - 20 minutes |
Precore - 30 minutes
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