Thank you for sharing your website & weight loss journey.

I too have no Spanish but the pictures tell all. Your perseverance and commitment are inspiring. Thanks again.

Ruth

GREAT!!!
 

Congrats on the loss!!!!

I must have an older version of the internet so therefore I can't see that graph, the pictures, or anything for that matter.

Can somebody fix things so that I can see at least the before and after pictures? :wave:

Everytime this thread comes back...I hope to see Jose coming back to share more, but so far not :( Would love to hear from you again, and to share your success story with us :D

Dear friends...

Thanks for your comments... are really inspirating and really stimulate me to keep on...


At this moment my plans...

1. I will post my progress every 10 lost pounds.

2. I am encouraging more people on Low Carb in Puerto Rico,
their progress will be posted also... I will try to establish a local Low carb support club.

Thanks
Jose Vega :wave: :wave:

Great news. If we can help, just let us know :thup:

Wa'il

Who's the Webmaster?
 

I wanna see Jose's before and after pictures please!!!!

I think I have an older version of the internet. I'm not very computer literate. How do I make this thing work? I'm only seeing a blue screen. Maybe someone can put the pictures in BMP or JPEG format for me.

Send me your email...


I will send you the pictures...

Thanks

My Photos
 

Dear ChattyKat



HEre are my photos I hope now you can see

Thanks Jose

WOW!!!
 

Oh My God!!!

You look great Jose. I am very proud of you!!!!

You did it all in one year? That's amazing. When I grow up I wanna be like Jose ;)

Thanks for encouraging me to stay LC

Looking Great
 

What a success story and inspiration to us all Jose !! :dazzle: Thankyou for sharing your photos with us!

Wow! You look great! You are definately a testimonial to the results of low carb living!

You are an inspiration. Way to go. When I have bad days and want chocolate cake I will think of you! Great Job! You and your family must be enjoying your new life!!

Jose you are a stud!
 

Congratulations Jose and keep up the good work. Stallion :D

Dear stallion:


Your Numbers are very similar to mine.

How much dis take yoy to reach loose your weigth???



Thanks


Jose

See my Post
 

I just posted my success story on the board, take a look.

Thanks,

Mike