Alli,

I have little cheats here and there and really dont have too many probs. Some induce cravings which is not really that bad since it forces me to recognize why I want to continue lc. When I ate almost an entire bucket of popcorn at the movies, I felt bad all weekend. However, I no longer crave pcorn. lol Sometimes a cheat will actually lead to a loss. That usually only happens with a healthier cheat.
Special treats are part of life and it is important to know you can deal with them and still continue your chosen lifestyle! Glad to hear you enjoyed it! That is great when it really is worth it! As long as you are in control, dont let anyone make you feel guilty for an occasional indulgence. :)