Thank You All
Thank you all to your suggestions and encouragement. I started Fitday yesterday and I think I have come up with one possible reason for stalling: Too many calories. I am only suppsed to have 1600 calories a day and yesterday I finished at the latter part of 1800. I don't know if that is the cause because I did not count calories during induction but I am willing to try keeping my caloric intake around 1600 and see what happens. I have also cut out the LC treats.
Thanks! |
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